A weekly menu of simple recipes

How Usuba helps with a menu

• Menu plan generatorPick dishes for a calorie target and diet. Free plans cover up to 3 days; a subscription covers up to 90.
• Shopping list by aisleThe menu becomes a shopping list by store aisle or by day. Check items off as you buy them.
• Servings and macros each dayThe plan shows calories and macros by day. Recipe servings scale to the number of people.
• Swap or regenerate a dishReplace one dish or regenerate a day without touching the rest of the menu.

Common questions

Can I build a 7-day menu for free?

Without a subscription the menu covers up to 3 days. A week or longer needs a subscription — you can activate it for free until the end of the month.

Do I need an account for a meal plan?

Yes. The menu generator and shopping list live in your account after sign-in.

How is the shopping list built?

The service adds up ingredients from every dish, then groups them by store aisle or by day. Open the list on your phone in the store.

Can I replace one dish in the plan?

Yes. Each slot in the menu calendar can be swapped, or you can regenerate a single day.

Useful sections

• Meal plan
• Everyday recipes
• Recipe catalog