Usuba
Nutrients
Hubs of foods with confirmed nutrient data. Open a nutrient to see top foods per 100 g or 100 ml.
- Proteinproducts: 1671
- Sodiumproducts: 364
- Potassiumproducts: 394
- Calciumproducts: 391
- Magnesiumproducts: 389
- Phosphorusproducts: 389
- Ironproducts: 377
- Zincproducts: 396
- Copperproducts: 374
- Manganeseproducts: 355
- Seleniumproducts: 282
- Iodineproducts: 12
- Vitamin A (RAE)products: 189
- Vitamin Dproducts: 54
- Vitamin Eproducts: 203
- Vitamin Kproducts: 182
- Vitamin Cproducts: 206
- Vitamin B1 (thiamin)products: 304
- Vitamin B2 (riboflavin)products: 292
- Vitamin B3 (niacin)products: 311
- Vitamin B5 (pantothenic acid)products: 228
- Vitamin B6products: 317
- Vitamin B9 (folate, DFE)products: 224
- Vitamin B12products: 95
