Usuba
Vitamin B3 (niacin) in foods
Sorted by amount per 100 basis units, descending.
- 1.Dry yeast40.2 mgper 100 g
- 2.Instant coffee28.17 mgper 100 g
- 3.Peanut Butter17.2 mgper 100 g
- 4.Peanut butter17.2 mgper 100 ml
- 5.Dried shiitake mushrooms14.1 mgper 100 g
- 6.Beef liver13.18 mgper 100 g
- 7.Chili powder11.6 mgper 100 g
- 8.Chili powder11.6 mgper 100 g
- 9.Calf liver10.55 mgper 100 g
- 10.Paprika10.06 mgper 100 g
- 11.Chicken liver9.73 mgper 100 g
- 12.Hemp seeds9.2 mgper 100 g
- 13.Sun-dried tomatoes9.05 mgper 100 g
- 14.Cayenne pepper8.7 mgper 100 g
- 15.Chia seeds8.68 mgper 100 g
- 16.Sturgeon8.3 mgper 100 g
- 17.Beef Kidneys8.03 mgper 100 g
- 18.Guinea fowl7.67 mgper 100 g
- 19.Quail7.54 mgper 100 g
- 20.Lamb kidneys7.51 mgper 100 g
- 21.Rabbit7.27 mgper 100 g
- 22.Lean veal7.25 mgper 100 g
- 23.Chum salmon7 mgper 100 g
- 24.Wild Rice6.91 mgper 100 g
- 25.Spelt wheat (dzawar)6.84 mgper 100 g
- 26.Spelt6.84 mgper 100 g
- 27.Pork Ribs6.78 mgper 100 g
- 28.Ground turkey6.73 mgper 100 g
- 29.Red Rice6.68 mgper 100 g
- 30.Ancho pepper6.4 mgper 100 g
- 31.Venison6.37 mgper 100 g
- 32.Brown rice6.27 mgper 100 g
- 33.Veal shoulder6.15 mgper 100 g
- 34.Fennel seeds6.05 mgper 100 g
- 35.White bread6.03 mgper 100 g
- 36.Brown rice flour5.99 mgper 100 g
- 37.Barley flour5.94 mgper 100 g
- 38.Wheat flour5.9 mgper 100 g
- 39.Oyster mushrooms5.75 mgper 100 g
- 40.Beef Shanks5.74 mgper 100 g
- 41.Lamb shoulder5.66 mgper 100 g
- 42.Potato flour5.63 mgper 100 g
- 43.Turkey thigh5.6 mgper 100 g
- 44.Semolina5.6 mgper 100 g
- 45.Whole wheat flour5.55 mgper 100 g
- 46.Whole wheat flour5.55 mgper 100 g
- 47.Whole wheat flour5.55 mgper 100 g
- 48.Veal mince5.52 mgper 100 g
- 49.Sardines in Oil5.25 mgper 100 g
- 50.Bulgur5.18 mgper 100 g
