Vitamin B3 (niacin) in foods
Sorted by amount per 100 basis units, descending.
- 51.Medium-grain rice5.09 mgper 100 g
- 52.Dried thyme leaves4.94 mgper 100 g
- 53.Chicken Hearts4.88 mgper 100 g
- 54.Millet4.86 mgper 100 g
- 55.French bread4.82 mgper 100 g
- 56.Turkey drumstick4.8 mgper 100 g
- 57.Chicken legs4.73 mgper 100 g
- 58.Smoked salmon4.72 mgper 100 g
- 59.Oregano4.64 mgper 100 g
- 60.Oregano4.64 mgper 100 g
- 61.Chicken thighs4.63 mgper 100 g
- 62.Pearl barley4.6 mgper 100 g
- 63.Cumin seeds4.58 mgper 100 g
- 64.Whole wheat bun4.52 mgper 100 g
- 65.Canned grape leaves4.51 mgper 100 g
- 66.Sesame4.51 mgper 100 g
- 67.Sesame seeds4.51 mgper 100 g
- 68.Peeled roasted pumpkin seeds4.43 mgper 100 g
- 69.Tamari sauce4.35 mgper 100 ml
- 70.Beef Tongue4.24 mgper 100 g
- 71.Hamburger Bun4.18 mgper 100 g
- 72.Dried marjoram4.12 mgper 100 g
- 73.Chanterelles4.09 mgper 100 g
- 74.Savory4.08 mgper 100 g
- 75.Phyllo dough4.07 mgper 100 g
- 76.Bacon4.02 mgper 100 g
- 77.Almond flour4 mgper 100 g
- 78.Almond Butter3.91 mgper 100 g
- 79.Top Blade Steak3.87 mgper 100 g
- 80.Pork shoulder3.83 mgper 100 g
- 81.Flaxseed flour3.76 mgper 100 g
- 82.Chicken gizzards3.68 mgper 100 g
- 83.Caraway seeds3.61 mgper 100 g
- 84.Caraway3.61 mgper 100 g
- 85.Beef Brains3.55 mgper 100 g
- 86.Couscous3.49 mgper 100 g
- 87.Beef3.38 mgper 100 g
- 88.Beef Bouillon Cube3.3 mgper 100 g
- 89.Curry powder3.26 mgper 100 g
- 90.Soba noodles3.21 mgper 100 g
- 91.Pumpernickel3.09 mgper 100 g
- 92.Pea sprouts3.09 mgper 100 g
- 93.Wheat sprouts3.09 mgper 100 g
- 94.Flax seeds3.08 mgper 100 g
- 95.Anise (star anise)3.06 mgper 100 g
- 96.Celery seeds3.06 mgper 100 g
- 97.Allspice2.86 mgper 100 g
- 98.Ground allspice2.86 mgper 100 g
- 99.Dill seeds2.81 mgper 100 g
- 100.Physalis2.8 mgper 100 g

