1

Vitamin B3 (niacin) in foods

Sorted by amount per 100 basis units, descending.

  1. 101.Dried apricots2.59 mgper 100 g
  2. 102.Boiled beef tongue2.58 mgper 100 g
  3. 103.Pike perch fillet2.3 mgper 100 g
  4. 104.Pike-perch2.3 mgper 100 g
  5. 105.Morels2.25 mgper 100 g
  6. 106.Cocoa powder2.19 mgper 100 g
  7. 107.Coriander seeds2.13 mgper 100 g
  8. 108.Bay leaf2.01 mgper 100 g
  9. 109.Hazelnut1.8 mgper 100 g
  10. 110.Boiled beef1.76 mgper 100 g
  11. 111.Peppermint1.71 mgper 100 g
  12. 112.Carp1.64 mgper 100 g
  13. 113.Fenugreek1.64 mgper 100 g
  14. 114.Soybeans1.62 mgper 100 g
  15. 115.Oyster sauce1.62 mgper 100 ml
  16. 116.Viennese Sausages1.61 mgper 100 g
  17. 117.Sea bass fillet1.6 mgper 100 g
  18. 118.Mussels1.6 mgper 100 g
  19. 119.Sea bass1.6 mgper 100 g
  20. 120.Sea bass1.6 mgper 100 g
  21. 121.Wakame seaweed1.6 mgper 100 g
  22. 122.Fresh corn kernels1.59 mgper 100 g
  23. 123.Dill1.57 mgper 100 g
  24. 124.Hoisin sauce1.52 mgper 100 ml
  25. 125.Red Lentils1.5 mgper 100 g
  26. 126.Saffron1.46 mgper 100 g
  27. 127.Long-grain rice1.43 mgper 100 g
  28. 128.Carrot1.41 mgper 100 g
  29. 129.Snails1.4 mgper 100 g
  30. 130.Fish broth1.37 mgper 100 ml
  31. 131.Turmeric1.35 mgper 100 g
  32. 132.Cinnamon1.33 mgper 100 g
  33. 133.Curly parsley1.31 mgper 100 g
  34. 134.Parsley leaves1.31 mgper 100 g
  35. 135.Parsley1.31 mgper 100 g
  36. 136.Jalapeño pepper1.28 mgper 100 g
  37. 137.Rice flour1.25 mgper 100 g
  38. 138.Sriracha1.25 mgper 100 g
  39. 139.Red long chili pepper1.24 mgper 100 g
  40. 140.Red chili pepper1.24 mgper 100 g
  41. 141.Chili pepper1.24 mgper 100 g
  42. 142.Cuttlefish1.22 mgper 100 g
  43. 143.Kale1.18 mgper 100 g
  44. 144.Soy sprouts1.15 mgper 100 g
  45. 145.Black peppercorn1.14 mgper 100 g
  46. 146.Black peppercorns1.14 mgper 100 g
  47. 147.Ground black pepper1.14 mgper 100 g
  48. 148.Black pepper1.14 mgper 100 g
  49. 149.Freshly ground black pepper1.14 mgper 100 g
  50. 150.Sticky rice flour1.12 mgper 100 g

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