Protein in foods
Sorted by amount per 100 basis units, descending.
- 1.Gelatin87.3 gper 100 g
- 2.Albumin82 gper 100 g
- 3.Egg white powder80 gper 100 g
- 4.Dried anchovies61.5 gper 100 g
- 5.Smoked dried tuna57.3 gper 100 g
- 6.Dashi powder50 gper 100 g
- 7.Soy meat48 gper 100 g
- 8.Instant Yeast46.7 gper 100 g
- 9.Dry yeast46.7 gper 100 g
- 10.Brewer's Yeast45 gper 100 g
- 11.Pecorino cheese38.2 gper 100 g
- 12.Parmesan cheese38 gper 100 g
- 13.Grated Parmesan cheese38 gper 100 g
- 14.Bacon37 gper 100 g
- 15.Soy flour36.5 gper 100 g
- 16.Soybeans36.5 gper 100 g
- 17.Skimmed milk powder36.2 gper 100 g
- 18.Dried nori seaweed35.6 gper 100 g
- 19.Dried pollock roe35 gper 100 g
- 20.Grana Padano33 gper 100 g
- 21.Pork skin32 gper 100 g
- 22.Hemp seeds31.6 gper 100 g
- 23.Chicken breast fillet31 gper 100 g
- 24.Red caviar31 gper 100 g
- 25.Chicken Breast31 gper 100 g
- 26.Chicken fillet31 gper 100 g
- 27.Chicken31 gper 100 g
- 28.Serrano Ham30.5 gper 100 g
- 29.Anchovy fillet29.9 gper 100 g
- 30.Turkey fillet29.9 gper 100 g
- 31.Tuna fillet29.9 gper 100 g
- 32.Turkey breast29.9 gper 100 g
- 33.Turkey29.9 gper 100 g
- 34.Turkey Steak29.9 gper 100 g
- 35.Tuna flakes29.9 gper 100 g
- 36.Tuna29.9 gper 100 g
- 37.Salted anchovies in oil29 gper 100 g
- 38.Gruyère cheese29 gper 100 g
- 39.Jamón28.9 gper 100 g
- 40.Green tea powder28.6 gper 100 g
- 41.Emmental cheese28.5 gper 100 g
- 42.Pike roe28 gper 100 g
- 43.Mini mozzarella cheese28 gper 100 g
- 44.Mozzarella cheese28 gper 100 g
- 45.Grated Pecorino Romano cheese28 gper 100 g
- 46.Pork tenderloin27.3 gper 100 g
- 47.Pork fillet27.3 gper 100 g
- 48.Swiss cheese27 gper 100 g
- 49.Pork27 gper 100 g
- 50.Pork ham27 gper 100 g

