Usuba
Phosphorus in foods
Sorted by amount per 100 basis units, descending.
- 1.Hemp seeds1.65 gper 100 g
- 2.Peeled roasted pumpkin seeds1.174 gper 100 g
- 3.Skimmed milk powder968 mgper 100 g
- 4.Dry milk776 mgper 100 g
- 5.Cocoa powder734 mgper 100 g
- 6.Oat bran734 mgper 100 g
- 7.Soybeans704 mgper 100 g
- 8.Chia seeds691.3 mgper 100 g
- 9.Flax seeds642 mgper 100 g
- 10.Dry yeast637 mgper 100 g
- 11.Grated Parmesan cheese634 mgper 100 g
- 12.Grated hard cheese634 mgper 100 g
- 13.Sesame629 mgper 100 g
- 14.Sesame seeds629 mgper 100 g
- 15.Gruyère cheese605 mgper 100 g
- 16.Swiss cheese574 mgper 100 g
- 17.Caraway seeds568 mgper 100 g
- 18.Caraway568 mgper 100 g
- 19.Flaxseed flour556.4 mgper 100 g
- 20.Celery seeds547 mgper 100 g
- 21.Cashew532.2 mgper 100 g
- 22.Almond flour512.1 mgper 100 g
- 23.Coconut flour507.2 mgper 100 g
- 24.Almond Butter506.9 mgper 100 g
- 25.Pistachios499.6 mgper 100 g
- 26.Cumin seeds499 mgper 100 g
- 27.Sardines in Oil490 mgper 100 g
- 28.Fennel seeds487 mgper 100 g
- 29.Cheddar cheese458 mgper 100 g
- 30.Anise (star anise)440 mgper 100 g
- 31.Amaranth flour424.9 mgper 100 g
- 32.Carp415 mgper 100 g
- 33.Garlic powder414 mgper 100 g
- 34.Ground dried garlic414 mgper 100 g
- 35.Coriander seeds409 mgper 100 g
- 36.Spelt wheat (dzawar)401 mgper 100 g
- 37.Spelt401 mgper 100 g
- 38.Peanut Butter393.2 mgper 100 g
- 39.Peanut butter393.2 mgper 100 ml
- 40.Roquefort cheese392 mgper 100 g
- 41.Blue cheese387 mgper 100 g
- 42.Beef liver387 mgper 100 g
- 43.Cuttlefish387 mgper 100 g
- 44.Blue cheese387 mgper 100 g
- 45.Peanut380.4 mgper 100 g
- 46.Red Beans380 mgper 100 g
- 47.Calf liver379 mgper 100 g
- 48.Curry powder367 mgper 100 g
- 49.Beef Brains362 mgper 100 g
- 50.Black caviar356 mgper 100 g
