1

Phosphorus in foods

Sorted by amount per 100 basis units, descending.

  1. 51.Caviar356 mgper 100 g
  2. 52.Sun-dried tomatoes356 mgper 100 g
  3. 53.Wild Rice354.9 mgper 100 g
  4. 54.Mozzarella cheese354 mgper 100 g
  5. 55.Whole wheat flour352 mgper 100 g
  6. 56.Whole wheat flour352 mgper 100 g
  7. 57.Whole wheat flour352 mgper 100 g
  8. 58.Camembert cheese347 mgper 100 g
  9. 59.Feta cheese327.6 mgper 100 g
  10. 60.Brown rice flour319 mgper 100 g
  11. 61.Paprika314 mgper 100 g
  12. 62.Red Rice313.9 mgper 100 g
  13. 63.Bulgur312.1 mgper 100 g
  14. 64.Dried marjoram306 mgper 100 g
  15. 65.Instant coffee303 mgper 100 g
  16. 66.Brown rice302.8 mgper 100 g
  17. 67.White beans301 mgper 100 g
  18. 68.Chili powder300 mgper 100 g
  19. 69.Chili powder300 mgper 100 g
  20. 70.Turmeric299 mgper 100 g
  21. 71.Chicken liver297 mgper 100 g
  22. 72.Fenugreek296 mgper 100 g
  23. 73.Red Lentils294 mgper 100 g
  24. 74.Dried shiitake mushrooms294 mgper 100 g
  25. 75.Cayenne pepper293 mgper 100 g
  26. 76.Hazelnut290 mgper 100 g
  27. 77.Pollock fillet284 mgper 100 g
  28. 78.Pollock284 mgper 100 g
  29. 79.Chum salmon283 mgper 100 g
  30. 80.Dill seeds277 mgper 100 g
  31. 81.Quail275 mgper 100 g
  32. 82.Snails272 mgper 100 g
  33. 83.Millet257.9 mgper 100 g
  34. 84.Beef Kidneys257 mgper 100 g
  35. 85.Soft goat cheese256 mgper 100 g
  36. 86.Soba noodles254 mgper 100 g
  37. 87.Sole fillet252 mgper 100 g
  38. 88.Flounder252 mgper 100 g
  39. 89.Saffron252 mgper 100 g
  40. 90.Lamb kidneys246 mgper 100 g
  41. 91.Peeled cooked shrimp237 mgper 100 g
  42. 92.Lean veal237 mgper 100 g
  43. 93.Barley flour234.4 mgper 100 g
  44. 94.Quail egg226 mgper 100 g
  45. 95.Salted anchovies in oil225.7 mgper 100 g
  46. 96.Beef Bouillon Cube225 mgper 100 g
  47. 97.Cod fillet224.1 mgper 100 g
  48. 98.Cod224.1 mgper 100 g
  49. 99.Pearl barley221 mgper 100 g
  50. 100.Pork tenderloin217.4 mgper 100 g

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