1

Phosphorus in foods

Sorted by amount per 100 basis units, descending.

  1. 101.Pork fillet217.4 mgper 100 g
  2. 102.Whole wheat bun217 mgper 100 g
  3. 103.Chicken breast fillet214.9 mgper 100 g
  4. 104.Rabbit213 mgper 100 g
  5. 105.Sturgeon211 mgper 100 g
  6. 106.Pike perch fillet210 mgper 100 g
  7. 107.Pike-perch210 mgper 100 g
  8. 108.Veal shoulder208 mgper 100 g
  9. 109.Dark Chocolate 55%206 mgper 100 g
  10. 110.Beef Shanks204 mgper 100 g
  11. 111.Venison202 mgper 100 g
  12. 112.Ancho pepper201 mgper 100 g
  13. 113.Top Blade Steak201 mgper 100 g
  14. 114.Dried thyme leaves201 mgper 100 g
  15. 115.Ground turkey200 mgper 100 g
  16. 116.Wheat sprouts200 mgper 100 g
  17. 117.Chicken egg198 mgper 100 g
  18. 118.Egg198 mgper 100 g
  19. 119.Potato flour197.3 mgper 100 g
  20. 120.Mussels197 mgper 100 g
  21. 121.Veal mince197 mgper 100 g
  22. 122.Pork loin196.8 mgper 100 g
  23. 123.Sea bass fillet194 mgper 100 g
  24. 124.Sea bass194 mgper 100 g
  25. 125.Sea bass194 mgper 100 g
  26. 126.Morels194 mgper 100 g
  27. 127.Tiger Shrimp190.6 mgper 100 g
  28. 128.Fat-free cottage cheese190 mgper 100 g
  29. 129.Beef tenderloin189.7 mgper 100 g
  30. 130.Brie cheese188 mgper 100 g
  31. 131.Eggs184 mgper 100 g
  32. 132.Pork shoulder182 mgper 100 g
  33. 133.Chicken thigh fillet178.3 mgper 100 g
  34. 134.Cardamom178 mgper 100 g
  35. 135.Pumpernickel178 mgper 100 g
  36. 136.Cardamom seeds178 mgper 100 g
  37. 137.Green cardamom pods178 mgper 100 g
  38. 138.Chicken Hearts177 mgper 100 g
  39. 139.Pork mince173.3 mgper 100 g
  40. 140.Strip Loin Steak171.4 mgper 100 g
  41. 141.Couscous170 mgper 100 g
  42. 142.Bacon166 mgper 100 g
  43. 143.Chicken mince165.5 mgper 100 g
  44. 144.Pea sprouts165 mgper 100 g
  45. 145.Smoked salmon164 mgper 100 g
  46. 146.Soy sprouts164 mgper 100 g
  47. 147.Semolina163.1 mgper 100 g
  48. 148.Ricotta cheese162 mgper 100 g
  49. 149.Turkey thigh161 mgper 100 g
  50. 150.Tilapia fillet159.4 mgper 100 g

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