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Camembert cheese ingredient icon

Camembert cheese

A soft cheese with a white mold rind and creamy texture inside, originating from Normandy, France. It features a delicate mushroom aroma and buttery flavor with a subtle tartness that becomes more pronounced as it matures. In cooking, it is used as a standalone dish with bread and fruits, added to salads and sauces, and can also be baked whole. When selecting, pay attention to the cheese's softness—it should yield slightly when pressed but not be overly liquid, and should have an even white coating without dark spots.

Micronutrients

per 100 g

About

Camembert is a soft cheese with a white moldy rind that melts on your tongue and leaves a delicate creamy trace. Its consistency changes depending on the degree of ripeness: young Camembert holds its shape, while ripe Camembert becomes almost liquid inside. This is a cheese that reveals itself best at room temperature, when its aroma and flavor come to the forefront.

Aroma and taste

Fresh Camembert smells of mushrooms and butter with a slight tanginess. As it matures, the aroma becomes more intense and earthy, sometimes with hints of ammonia — a sign that the cheese is fully ripe. On the palate, it is delicate, with mushroom notes and a pleasant salty taste. The white rind is edible and often has a more pronounced flavor than the creamy interior.

Role in dishes and pairings

Camembert is rarely cooked — it is mainly eaten raw, often as a finishing touch to a meal. However, it works wonderfully in warm salads, where you can place it on hot greens and let it melt slightly. The cheese pairs well with honey, pears, apples, and walnuts. On a cheese board, it sits alongside harder varieties and looks beautiful next to fruits and bread.

  • White wine (sauvignon blanc, chardonnay) or light red
  • Honey and berry sauces
  • Nuts, dried fruits, fresh fruits
  • Seeded bread and crackers

Selection and Storage

When buying, press the cheese — it should be soft but not falling apart. White rind without dark spots and mold (except for the mold that is intended). It's best to buy cheese a day or two before serving and store it in the refrigerator in the original packaging or in parchment paper. Before eating, take it out 30–40 minutes before room temperature — then the taste will fully reveal itself. Ripe Camembert is stored in the refrigerator for no more than a week.

If the cheese is too hard and doesn't yield to the knife, it means it's still young — let it ripen at room temperature for an hour or two. If it's already soft but the taste seems bland, try it colder: sometimes the refrigerator helps you feel the nuances better.

Nutrition

per 100 g

Calories
300 kcal
Protein
20 g
Fat
24 g
Carbs
0.5 g

Micronutrients

per 100 g

Macronutrients

Fiber
0 g
Sugars
0.46 g
Saturated fat
15.259 g
Monounsaturated fat
7.023 g
Polyunsaturated fat
0.724 g
Omega-3 (EPA + DHA)
0 g
Cholesterol
72 mg
Water
51.8 g

Minerals

Sodium
842 mg
Potassium
187 mg
Calcium
388 mg
Magnesium
20 mg
Phosphorus
347 mg
Iron
0.33 mg
Zinc
2.38 mg
Copper
0.02 mg
Manganese
0.04 mg
Selenium
14.5 mcg

Vitamins

Vitamin A (RAE)
241 mcg
Vitamin D
0.4 mcg
Vitamin E
0.21 mg
Vitamin K
2 mcg
Vitamin C
0 mg
Vitamin B1 (thiamin)
0.03 mg
Vitamin B2 (riboflavin)
0.49 mg
Vitamin B3 (niacin)
0.63 mg
Vitamin B5 (pantothenic acid)
1.36 mg
Vitamin B6
0.23 mg
Vitamin B9 (folate, DFE)
62 mcg
Vitamin B12
1.3 mcg

Measures and weight

1 pcs
125 g
1 slice
20 g

Measure calculator

Weight
100 g
Calories
300 kcal

How to store

Shelf life

Fridge · Whole
7 days
Freezer · Whole
6 months
Freezing
Suitable for freezing
Thawing
In the fridge

Signs of spoilage

  • Off smell
  • Mold

Times are approximate. Packaging instructions take priority.

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Camembert cheese: what it is and how to cook · Usuba