Vitamin B2 (riboflavin) in foods
Sorted by amount per 100 basis units, descending.
- 1.Dry yeast4 mgper 100 g
- 2.Beef Kidneys2.84 mgper 100 g
- 3.Beef liver2.76 mgper 100 g
- 4.Calf liver2.44 mgper 100 g
- 5.Ancho pepper2.26 mgper 100 g
- 6.Lamb kidneys2.24 mgper 100 g
- 7.Chicken liver1.78 mgper 100 g
- 8.Maple syrup1.69 mgper 100 ml
- 9.Skimmed milk powder1.55 mgper 100 g
- 10.Dried shiitake mushrooms1.27 mgper 100 g
- 11.Paprika1.23 mgper 100 g
- 12.Dry milk1.21 mgper 100 g
- 13.Chili powder0.94 mgper 100 g
- 14.Chili powder0.94 mgper 100 g
- 15.Cayenne pepper0.92 mgper 100 g
- 16.Cuttlefish0.91 mgper 100 g
- 17.Soybeans0.87 mgper 100 g
- 18.Quail egg0.79 mgper 100 g
- 19.Almond flour0.75 mgper 100 g
- 20.Chicken Hearts0.73 mgper 100 g
- 21.Black caviar0.62 mgper 100 g
- 22.Caviar0.62 mgper 100 g
- 23.Condensed milk0.61 mgper 100 ml
- 24.Roquefort cheese0.59 mgper 100 g
- 25.Oregano0.53 mgper 100 g
- 26.Oregano0.53 mgper 100 g
- 27.Brie cheese0.52 mgper 100 g
- 28.Wheat flour0.49 mgper 100 g
- 29.Camembert cheese0.49 mgper 100 g
- 30.Sun-dried tomatoes0.49 mgper 100 g
- 31.Venison0.48 mgper 100 g
- 32.Chicken egg0.46 mgper 100 g
- 33.Egg0.46 mgper 100 g
- 34.Cheddar cheese0.44 mgper 100 g
- 35.Feta cheese0.44 mgper 100 g
- 36.French bread0.43 mgper 100 g
- 37.Bay leaf0.42 mgper 100 g
- 38.Eggs0.42 mgper 100 g
- 39.Dried thyme leaves0.4 mgper 100 g
- 40.Egg white0.39 mgper 100 g
- 41.Blue cheese0.38 mgper 100 g
- 42.Soft goat cheese0.38 mgper 100 g
- 43.Caraway seeds0.38 mgper 100 g
- 44.Blue cheese0.38 mgper 100 g
- 45.Caraway0.38 mgper 100 g
- 46.Fenugreek0.37 mgper 100 g
- 47.Canned grape leaves0.36 mgper 100 g
- 48.Salami0.36 mgper 100 g
- 49.Kale0.35 mgper 100 g
- 50.Fennel seeds0.35 mgper 100 g

