Usuba
Vitamin B5 (pantothenic acid) in foods
Sorted by amount per 100 basis units, descending.
- 1.Dried shiitake mushrooms21.88 mgper 100 g
- 2.Dry yeast13.5 mgper 100 g
- 3.Beef liver7.17 mgper 100 g
- 4.Chicken liver6.23 mgper 100 g
- 5.Calf liver6.07 mgper 100 g
- 6.Canned grape leaves4.27 mgper 100 g
- 7.Lamb kidneys4.22 mgper 100 g
- 8.Beef Kidneys3.97 mgper 100 g
- 9.Skimmed milk powder3.57 mgper 100 g
- 10.Black caviar3.5 mgper 100 g
- 11.Caviar3.5 mgper 100 g
- 12.Agar-agar3.02 mgper 100 g
- 13.Chicken Hearts2.56 mgper 100 g
- 14.Paprika2.51 mgper 100 g
- 15.Dry milk2.27 mgper 100 g
- 16.Sun-dried tomatoes2.09 mgper 100 g
- 17.Beef Brains2.01 mgper 100 g
- 18.Ancho pepper1.99 mgper 100 g
- 19.Quail egg1.76 mgper 100 g
- 20.Blue cheese1.73 mgper 100 g
- 21.Roquefort cheese1.73 mgper 100 g
- 22.Blue cheese1.73 mgper 100 g
- 23.Chicken egg1.53 mgper 100 g
- 24.Egg1.53 mgper 100 g
- 25.Oat bran1.49 mgper 100 g
- 26.Veal shoulder1.45 mgper 100 g
- 27.Black peppercorn1.4 mgper 100 g
- 28.Black peppercorns1.4 mgper 100 g
- 29.Ground black pepper1.4 mgper 100 g
- 30.Black pepper1.4 mgper 100 g
- 31.Freshly ground black pepper1.4 mgper 100 g
- 32.Camembert cheese1.36 mgper 100 g
- 33.Medium-grain rice1.34 mgper 100 g
- 34.Couscous1.24 mgper 100 g
- 35.Turkey thigh1.18 mgper 100 g
- 36.Chanterelles1.08 mgper 100 g
- 37.Curry powder1.07 mgper 100 g
- 38.Spelt wheat (dzawar)1.07 mgper 100 g
- 39.Spelt1.07 mgper 100 g
- 40.Turkey drumstick1.05 mgper 100 g
- 41.Pea sprouts1.03 mgper 100 g
- 42.Ground turkey0.99 mgper 100 g
- 43.Chicken legs0.99 mgper 100 g
- 44.Flax seeds0.99 mgper 100 g
- 45.Soba noodles0.95 mgper 100 g
- 46.Wheat sprouts0.95 mgper 100 g
- 47.Top Blade Steak0.94 mgper 100 g
- 48.Soy sprouts0.93 mgper 100 g
- 49.Oregano0.92 mgper 100 g
- 50.Hazelnut0.92 mgper 100 g
