1

Iodine in foods

Sorted by amount per 100 basis units, descending.

  1. 1.Cod fillet113.7 mcgper 100 g
  2. 2.Cod113.7 mcgper 100 g
  3. 3.Eggs49.1 mcgper 100 g
  4. 4.Feta cheese48.4 mcgper 100 g
  5. 5.Cottage cheese45.7 mcgper 100 g
  6. 6.Greek yogurt44.4 mcgper 100 ml
  7. 7.Cream cheese34.9 mcgper 100 g
  8. 8.Philadelphia cream cheese34.9 mcgper 100 g
  9. 9.Cream cheese34.9 mcgper 100 g
  10. 10.Natural yogurt32.7 mcgper 100 ml
  11. 11.Tiger Shrimp13.6 mcgper 100 g
  12. 12.Tilapia fillet4.1 mcgper 100 g

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