Sun-dried tomato paste
Sun-dried tomato paste is a concentrated blend of sun-dried tomatoes, oil, and spices that offers a rich sweet-tart flavor with a subtle bitterness. It is used as a base for sauces, a spread for bread, an addition to pastas and risottos, as well as for marinating meat and vegetables. When choosing, pay attention to consistency — good paste should be dense and uniform, without excess oil on the surface, and should be stored in an airtight container in a cool place.
About
Sun-dried tomato paste is a concentrated flavor: sweetness, tanginess, and deep umami in one spoonful. Tomatoes are dried in the sun until they reach a semi-dried fruit state, then ground with oil, sometimes with the addition of garlic and herbs. The result resembles a thick paste that requires no preparation — just open, scoop, and add to your dish.
Taste and Aroma
Unlike fresh tomatoes, sun-dried tomatoes develop an intense sweet and sour profile. The sun removes moisture but leaves all the sugars and acids, which become more pronounced. The aroma is rich, tomato-forward, with a slight smokiness. If garlic is added to the paste, it imparts a sharp note that cuts through the sweetness.
Where and how to use
Sun-dried tomato paste works everywhere you need depth and brightness of tomato flavor, but don't have time to cook. Spread it on bread, mix it with mayonnaise for a sandwich, add it to a cream sauce for pasta — the paste will instantly give it character. In soups and stews, it reveals itself differently: it thickens, enriches, and intensifies the tomato note without any wateriness.
Successful Combinations
- Soft cheeses: ricotta, mascarpone, goat cheese — pasta breaks through their delicacy
- Olive oil: a basic pairing, they enhance each other
- Creamy sauce and pasta: an unexpectedly harmonious duet
- Chicken and fish: pasta emphasizes their neutral flavor
- Basil, oregano, rosemary: herbs don't compete, but support the tomato base
Selection and Storage
When buying, pay attention to the consistency: the paste should be dense, but not rock-hard. Check the ingredient list — ideally, it should contain only tomatoes, oil, salt, and spices. Too many additives indicate an attempt to cheapen the product. The color varies from dark red to almost brown depending on the degree of drying.
Store the closed jar in a cool place — the paste can last for months thanks to the oil and concentration. After opening, put it in the refrigerator and use it within two to three weeks. The oil on the surface protects against oxidation, so don't rush to drain it. If the paste dries out, dilute it with olive oil and stir — you'll restore the desired consistency.
Practical Tips
- Start small: half a teaspoon per dish, then add to taste. The paste is intense, easy to overdo
- Mix with warm dishes so the paste distributes better and reveals its flavor
- For cold appetizers, use as a final touch — spread on bread before serving to prevent it from getting soggy
- The paste works well as a base for homemade sauces: mix with yogurt, sour cream, or butter
Nutrition
per 100 g
- Calories
- 250 kcal
- Protein
- 5 g
- Fat
- 20 g
- Carbs
- 12 g
Measures and weight
- 1 tbsp
- 14.3 g
- 1 tsp
- 4.8 g
- 1 cup
- 237.5 g
Measure calculator
- Weight
- 100 g
- Calories
- 250 kcal

