Green puree soup with zucchini and peas

Name: Green puree soup with zucchini and peas
Cook time: 60 min
Total time: 60 min
Yield: 4 servings
Ingredients: 0.50 ст. л. Оливковое масло; 0.25 пучок Зеленый лук; 0.75 шт Кабачки; 50.00 г Замороженный зеленый горошек; 22.50 г Водяной кресс; 225.00 мл Овощной бульон; по вкусу Листья мяты; 0.50 ст. л. Греческий йогурт

Light vegetable soup with a delicate texture, served hot or chilled with creamy yogurt.

Total: 60 min
Standard serving: 525.8 g

Soups
Lunch
Dinner
Vegetarian
Easy

Fits the diet

Ingredients

Total 8

Olive oil
7.5 ml≈ 1.5 tsp
Green onion
25 g≈ 2.5 pcs
Zucchini
187.5 g≈ 3/4 pcs
Green peasзамороженный · горошком
50 g≈ 4.5 tbsp
Watercress
22.5 g≈ 1/3 cup
Vegetable Broth
225 ml≈ 1 cup
Mintлистья
to taste≈ 1/3 sprig
Greek yogurt
7.5 ml≈ 1.5 tsp

Instructions

1
Step 1
Heat olive oil in a pan over medium heat. Add finely chopped green onions and diced zucchini. Stir, cover with a lid and cook for 3 minutes.
2
Step 2
Add frozen peas and vegetable broth. Bring to a boil, reduce heat, cover with a lid and cook for 4 minutes.
3
Step 3
Remove the pan from heat. Add watercress and finely chopped mint leaves. Stir until the greens soften.
4
Step 4
Pour the soup into a blender and blend until smooth puree. Add Greek yogurt, salt and pepper to taste.

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8 recipes

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Instructions

Step 1

Step 2

Step 3

Step 4

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Bean Soup with Bacon and Vegetables

Cream Soup with Peas and Iceberg Lettuce

Grilled Vegetables with Mint Pesto and Feta

Zucchini Puree Soup with Mint and Cilantro

Spicy Red Pepper Soup with Sour Cream

Baked Eggplants with Chermoula and Bulgur

Barley Risotto with Vegetables

Vongole soup puree with smoked paprika

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