Pitted olives
Pitted olives are ripe olive fruits processed by a special method to remove the pit, making them convenient to use. They have a soft, slightly oily flesh with a deep salty flavor and a subtle bitterness, readily absorbing marinades and surrounding aromas. Used in salads, pastas, pizzas, tapas, and as a snack to accompany beverages; when choosing a substitute, keep in mind that olives with pits require care while eating, while green olives will provide a more tangy taste and firm texture.
About
When convenience is everything
Pitted olives are a practical choice for those who value their time in the kitchen. You don't need to fuss with removing the pit when preparing a salad, adding to pizza, or garnishing a dish. Simply open a jar or package and start cooking. This form is especially convenient in appetizers, where the olive should be completely edible, and in dishes that are eaten by hand.
The taste of pitted olives is practically indistinguishable from traditional ones — the same piquant, slightly bitter profile, meaty texture. Manufacturers typically remove the pit mechanically, so the olive itself remains whole and retains all its qualities. The size is often slightly larger than that of olives with pits, which makes them even more attractive for presentable dishes.
Where to Use and How to Choose
Pitted olives are versatile: they work well in salads, pastas, on pizzas, in tapas, and as a side dish for meat or fish. Add them to bread dough, put them in olivier salad, or use them for stuffing. If you're preparing a dish where the olive should be neat and not cause any inconvenience while eating, this is your option.
- Choose olives in their own juice or brine — they will retain their firmness and flavor
- Pay attention to the expiration date and packaging integrity
- Try different varieties: black olives are softer and oilier, green ones are denser and spicier
- If olives are too salty, rinse them before using
Storage and Pairings
After opening the can, transfer the olives to a glass container and cover with brine — this way they will keep in the refrigerator for two to three weeks. Olives pair well with feta, mozzarella, tomatoes, olive oil and lemon. They perfectly complement Mediterranean dishes and add a salty, rich accent to simple ingredients.
Pitted olives are not a compromise on quality, but simply a convenient format that saves your time and makes cooking more enjoyable. If you often prepare appetizers or complex dishes where every element matters, this option will become your kitchen helper.
Nutrition
per 100 g
- Calories
- 145 kcal
- Protein
- 1 g
- Fat
- 15.3 g
- Carbs
- 3.8 g
Measures and weight
- 1 tbsp
- 13.5 g
- 1 tsp
- 4.5 g
- 1 cup
- 225 g
- 1 pcs
- 3 g
Measure calculator
- Weight
- 100 g
- Calories
- 145 kcal

