Oatmeal with Coconut, Apple and Maple Syrup

Name: Oatmeal with Coconut, Apple and Maple Syrup
Cook time: 15 min
Total time: 15 min
Yield: 1 servings
Ingredients: 3.00 ст. л. Овсяные хлопья; 100.00 мл Кокосовое молоко; 1.00 ст. л. Кокосовая стружка; по вкусу Семена льна; по вкусу Очищенные семена тыквы; 0.50 шт Яблоко; по вкусу Кленовый сироп

Tender oatmeal porridge made with coconut milk, topped with fresh apple pieces, crispy coconut flakes, and seeds. Sweet and satisfying, with a hint of maple syrup flavor — the perfect breakfast.

Total: 15 min
Standard serving: 221.5 g

Porridges
Breakfast
Vegetarian
Easy
Quick
Quick and easy
Under 30 minutes

Fits the diet

Ingredients

Total 7

Oatmeal
22.5 g≈ 3 tbsp
Coconut milk
100 ml≈ 1/4 can
Coconut shavings
4.95 g≈ 1 tbsp
Flax seeds
to taste≈ 1/4 tsp
Peeled pumpkin seeds
to taste≈ 1/3 tsp
Apple
91 g≈ 1/2 pcs
Maple syrup
to taste

Instructions

1
Step 1
Mix oatmeal with flax seeds. Pour water in a 1:2 ratio and bring to a boil.
2
Step 2
Add coconut milk and simmer for 5 minutes, stirring occasionally.
3
Step 3
Finely chop half an apple and add it to the porridge along with shredded coconut and pumpkin seeds. Cook for another 5 minutes.
4
Step 4
Place the porridge in a bowl and drizzle with maple syrup.

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8 recipes

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Instructions

Step 1

Step 2

Step 3

Step 4

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Rate itRate the result

Microwave Granola with Nuts

Crispy Spiced Granola

Gluten-Free Granola with Nuts and Cocoa

Oatmeal Porridge with Grated Apple

Oatmeal Porridge with Coconut Milk and Cinnamon

Oatmeal with Peanut Butter and Vanilla

Semolina Porridge with Coconut and Pineapple

Oatmeal Porridge with Sour Cream and Apple

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