Oatmeal and Raisin Muffins

Name: Oatmeal and Raisin Muffins
Cook time: 40 min
Total time: 40 min
Yield: 9 servings
Ingredients: 0.11 стакан Кефир; 0.22 стакан Овсяные хлопья; 6.67 г Орехи; 12.22 г Изюм; 0.22 шт Куриное яйцо; по вкусу Соль; 0.06 ч. л. Сода; по вкусу Корица

Simple flourless and sugar-free cupcakes made with oatmeal and kefir. Perfect for those watching their diet but don't want to give up sweets. Nuts and raisins give them natural sweetness and texture.

Total: 40 min
Standard serving: 87.5 g

Desserts
Baking
Everyday
Healthy eating
Low-calorie
In the oven
Easy
Quick

Ingredients

Total 8

Kefir
27.5 ml≈ 2 tbsp
Oatmeal
27.5 g≈ 3.5 tbsp
Nuts
6.67 g≈ 2 tsp
Raisins
12.22 g≈ 1 tbsp
Chicken egg
11 g≈ 1/4 pcs
Salt
to taste
Baking soda
0.33 g
Cinnamon
to taste≈ 1/3 tsp

Instructions

1
Step 1
Pour whole oat flakes (1 cup) with kefir and let sit for 10 minutes. Grind the remaining cup of flakes in a blender or food processor.
2
Step 2
Whisk the eggs together with salt, baking soda, and cinnamon. Add the mixture to the soaked oats and mix well.
3
Step 3
Stirring, add the crushed flakes, raisins and nuts. Mix until smooth.
4
Step 4
Place the batter into greased muffin cups. Use metal, silicone, or paper forms.
5
Step 5
Bake in the oven at 180°C for 20 minutes until golden brown.

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8 recipes

Oatmeal Cookies with Honey and Raisins
Oatmeal cookies with honey, cinnamon and vanilla. You can add any dried fruits to taste. Hot water can be used instead of kefir.
11g
Protein
6.7g
Fat
75.2g
Carbs
417 kcal / for 1 serving (178.7 g)
Pear and Cinnamon Muffins
Fluffy muffins with pear and apple pieces, flavored with cinnamon. The batter is prepared simply: dry ingredients are mixed separately, then combined with wet ingredients. It is important to use a preheated oven — this will ensure good rise and even baking.
4.4g
Protein
11.2g
Fat
30.7g
Carbs
244 kcal / for 1 serving (95.3 g)
Spiced Honey and Ginger Cookies
Fragrant cookies with spices and honey. The dough comes together quickly, and the finished figures will decorate a festive table or Christmas tree. The cookies are crispy on the outside with pronounced flavors of cinnamon, ginger, and allspice.
5.2g
Protein
11.2g
Fat
40.7g
Carbs
288 kcal / for 1 serving (75.5 g)
Apple Charlotte with Rye Flour
Light apple pie made with rye flour and kefir. A simple recipe for the home table: minimal ingredients, quick preparation. You can use a sugar substitute to taste.
5.1g
Protein
2.8g
Fat
28.8g
Carbs
159 kcal / for 1 serving (174.5 g)
Apple and Walnut Pie
A delicate pie with apple filling and crispy nuts. Airy dough made with beaten egg whites, honey, and cinnamon — a simple recipe for the home table.
11.8g
Protein
30.4g
Fat
76g
Carbs
610 kcal / for 1 serving (285.4 g)
Oatmeal Cookies with Cherry and Orange Zest
Oatmeal cookies with yogurt, honey, and dried fruits. Light and aromatic with a delicate texture. The dough stores well in the freezer — you can bake cookies in batches. Allows variations: add other spices, nuts, and dried fruits to taste.
10.6g
Protein
9.1g
Fat
55.3g
Carbs
360 kcal / for 1 serving (145.5 g)
Caramel and Nut Muffins
Fluffy muffins with caramel flavor, enriched with nuts, raisins, and seeds. Light and nutritious thanks to wheat sprouts and brewer's yeast.
18.5g
Protein
24.6g
Fat
71.6g
Carbs
581 kcal / for 1 serving (189 g)
Basil and Cheese Bread with Kefir
Quick yeast-free bread made with kefir, fragrant basil, and melted cheese. The dough is prepared without yeast, so the entire process takes about an hour. Basil and cheese are just one option: you can add any herbs, nuts, vegetable or fruit pieces. The bread turns out soft inside with a crispy crust.
14.1g
Protein
7.5g
Fat
74.7g
Carbs
455 kcal / for 1 serving (176.7 g)

Instructions

Step 1

Step 2

Step 3

Step 4

Step 5

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Oatmeal Cookies with Honey and Raisins

Pear and Cinnamon Muffins

Spiced Honey and Ginger Cookies

Apple Charlotte with Rye Flour

Apple and Walnut Pie

Oatmeal Cookies with Cherry and Orange Zest

Caramel and Nut Muffins

Basil and Cheese Bread with Kefir

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