Bulgur with Vegetables and Lemon Dressing
A light and nutritious salad made with bulgur, tomatoes, bell peppers, and onions. Perfect as a standalone dish or side. Quick to prepare and stores well in the refrigerator.
- Total
- 50 min
- Standard serving
- 180.9 g
Ingredients
Total 9Instructions
- 1
Step 1
Boil 2 cups of salted water, add bulgur.
Cover with a lid, reduce heat and cook for 10–15 minutes until the liquid is completely absorbed.
- 2
Step 2
While the bulgur is cooking, prepare the dressing: squeeze the juice from a lemon, mix it with olive oil in equal proportions, add salt and pepper to taste.
- 3
Step 3
Chop the tomatoes, bell pepper, and onion into cubes. Finely chop the parsley, green onion, and mint. Transfer everything to a salad bowl.
- 4
Step 4
Remove the bulgur from the heat, stir and cover with a lid. Let it stand for a few minutes.
- 5
Step 5
Add the dressing to the bulgur — start with half, then adjust to taste. Mix and let it cool.
- 6
Step 6
Before serving, combine the cooled bulgur with vegetables and herbs, mix well. If needed, add the remaining dressing.
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