Egg White Scramble with Spinach

Name: Egg White Scramble with Spinach
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 4.00 шт Яичный белок; 25.00 г Шпинат мини; по вкусу Соль; по вкусу Молотый черный перец; 1.00 ст. л. Сливочное масло

A light and nutritious protein dish with tender spinach. Prepared quickly in butter, suitable for breakfast or a snack.

Total: 5 min
Standard serving: 160.7 g

Easy
Quick
Quick and easy
Under 30 minutes

Ingredients

Total 5

Egg white
120 g≈ 4 pcs
Baby Spinach
25 g≈ 5 sprig
Salt
to taste
Black peppercornsмолотый
to taste≈ 1.5 pcs
Butter
15 ml≈ 2.5 slice

Instructions

1
Step 1
Pour the egg whites into a deep bowl.
2
Step 2
Add chopped spinach.
3
Step 3
Salt, pepper, and mix.
4
Step 4
Melt the butter in a hot skillet.
5
Step 5
Pour the protein mixture over the oil.
6
Step 6
Start stirring immediately with a spatula for about a minute, forming tender clumps.

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Instructions

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

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