Oatmeal Pancakes with Cottage Cheese and Fruits

Name: Oatmeal Pancakes with Cottage Cheese and Fruits
Cook time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 5.00 г Корица; 50.00 г Овсяные хлопья; 2.50 г Ванилин; 0.50 шт Яичный белок; 50.00 мл Обезжиренное молоко; 50.00 г Мягкий обезжиренный творог; 25.00 г Натуральный обезжиренный йогурт; 50.00 г Фрукты

Light oatmeal pancakes with cottage cheese filling and fresh fruits. This dish is prepared without oil and is perfect for breakfast and a healthy snack.

Total: 15 min
Standard serving: 249 g

Pancakes and fritters
Breakfast
Snack
Healthy eating
Vegetarian
On the stovetop
Easy
Quick
Quick and easy
Under 30 minutes

Fits the diet Fits the diet

Ingredients

Total 8

Cinnamon
5 g≈ 1.5 tsp
Oatmeal
50 g≈ 6.5 tbsp
Vanillin
2.5 g≈ 1.5 pcs
Egg white
15 g≈ 1 tbsp
Skim milk
50 ml≈ 3.5 tbsp
Fat-free cottage cheese
50 g≈ 3.5 tbsp
Fat-free yogurt
24.272 ml≈ 1.5 tbsp
Fruits (any)
50 g

Instructions

1
Step 1
Pour oatmeal with milk in the evening and leave it in the refrigerator overnight to soak.
2
Step 2
In the morning, add egg white, cinnamon and vanillin to the swollen flakes. Mix thoroughly.
3
Step 3
Fry the pancakes on a dry non-stick skillet without oil until golden brown.
4
Step 4
Mix cottage cheese with yogurt. Place the first pancake on a plate, spread with the cottage cheese mixture, arrange the sliced fruit on top, and cover with the second pancake. Repeat with the second pancake.

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8 recipes

Oatmeal Pancakes with Blueberries
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Gluten-Free Granola with Nuts and Cocoa
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Fat
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Carbs
203 kcal / for 1 serving (128.8 g)

Instructions

Step 1

Step 2

Step 3

Step 4

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Oatmeal Pancakes with Blueberries

Cottage Cheese Pancakes with Poppy Seeds

Oatmeal Pancakes with Apple and Bran

Cottage Cheese Pie with Bran and Fiber

Gluten-Free Granola with Nuts and Cocoa

Oatmeal Cookies with Cherry and Orange Zest

Oatmeal with banana, strawberry and cinnamon

Pancakes with Banana and Coconut

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