Buckwheat with prunes and walnuts

Name: Buckwheat with prunes and walnuts
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 62.50 г Гречневая крупа; 25.00 г Чернослив; 25.00 г Грецкие орехи; 0.25 ст. л. Растительное масло; по вкусу Соль

Nutritious porridge with dried fruits and nuts. Prunes provide natural sweetness, walnuts add crunch and rich flavor. This dish is perfect for breakfast or as a side dish.

Total: 45 min
Standard serving: 117 g

Porridges
Russian cuisine
Breakfast
Vegetarian
Lenten
Easy
Quick

Fits the diet Fits the diet

Ingredients

Total 5

Buckwheat groats
62.5 g≈ 1/3 cup
Prune
25 g≈ 3.5 pcs
Walnuts
25 g≈ 2.5 pcs
Vegetable oil
3.75 ml≈ 3/4 tsp
Salt
to taste

Instructions

1
Step 1
Rinse the buckwheat groats, toast them in a dry skillet for a few minutes, then mix with vegetable oil.
2
Step 2
Rinse the prunes, simmer them in a small amount of boiling water, drain in a colander and let cool. Remove the pits and chop into small pieces.
3
Step 3
Chop the walnuts.
4
Step 4
Mix buckwheat groats with prunes and nuts. Pour boiling water so that it slightly covers the groats. Salt to taste and cook over low heat for 20–30 minutes until done.
5
Step 5
Serve the porridge with cream or sour cream.

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8 recipes

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Fat
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Protein
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Fat
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Buckwheat with mushrooms, onions and egg
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Protein
12.7g
Fat
62.1g
Carbs
424 kcal / for 1 serving (299 g)

Instructions

Step 1

Step 2

Step 3

Step 4

Step 5

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Sweet Buckwheat Porridge

Buckwheat with milk

Buckwheat with Cauliflower in Milk

Buckwheat in Ginger Milk with Cinnamon

Buckwheat in a Multicooker with Sautéed Vegetables

Buckwheat Porridge with Milk in a Multicooker

Buckwheat with mushrooms, onions and egg

Buckwheat with butter

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