Protein Ciabatta Without Flour
Low-carb bread made from egg whites and albumin. Light, porous crumb with a crispy crust. Suitable for ketogenic diet and low-carb nutrition.
- Total
- 60 min
- Standard serving
- 262.9 g
Ingredients
Total 4Instructions
- 1
Step 1
Place egg whites in a deep container.
- 2
Step 2
Add salt to taste.
- 3
Step 3
Whip with a mixer until stiff peaks form.
- 4
Step 4
Add albumin to the protein mass.
- 5
Step 5
Whisk again until smooth.
- 6
Step 6
Spread the mixture on parchment paper in the shape of ciabatta — an elongated oval loaf.
- 7
Step 7
Sprinkle with sesame seeds.
- 8
Step 8
Place in a preheated 160 °C oven.
- 9
Step 9
Bake for 30 minutes. After baking, let the bread cool slightly, then place it in a plastic bag for 20 minutes — this will help retain the moisture of the crumb.
- 10
Step 10
Use ready-made bread like regular ciabatta: for sandwiches, with soup, or as a standalone dish.
Cooked it?Did you cook this recipe?
Rate itRate the result
Your rating will be saved after sign-in

