Cottage Cheese and Apple Pudding

Name: Cottage Cheese and Apple Pudding
Cook time: 25 min
Total time: 25 min
Yield: 6 servings
Ingredients: 0.33 шт Яблоко; 60.00 г Творог 1%-ный; 0.33 шт Куриное яйцо; 0.50 ч. л. Мед

A light and delicate dish made from cottage cheese and fresh apples. Prepared quickly in the microwave, suitable for breakfast or dessert.

Total: 25 min
Standard serving: 140.1 g

Desserts
Casseroles
Russian cuisine
Breakfast
Low-calorie
In the microwave
Easy
Quick
Under 30 minutes

Fits the diet

Ingredients

Total 4

Apple
60.06 g≈ 1/3 pcs
Cottage cheese1%
60 g≈ 4.5 tbsp
Chicken egg
16.5 g≈ 1/3 pcs
Honey
3.55 g≈ 1/2 tsp

Instructions

1
Step 1
Peel the apples and grate them on a fine grater.
2
Step 2
Add cottage cheese, eggs, and honey to the apples.
3
Step 3
Mix all ingredients thoroughly.
4
Step 4
Pour the mixture into a form and bake in the microwave for approximately 15 minutes at maximum power.

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8 recipes

Baked Apple with Cottage Cheese and Honey
A simple and healthy dessert: an apple stuffed with cottage cheese, honey, and baked in the oven. A tender, aromatic dish perfect for breakfast or an afternoon snack.
3.8g
Protein
1.4g
Fat
27.2g
Carbs
120 kcal / for 1 serving (204 g)
Cottage Cheese Casserole with Fruits and Oatmeal
Delicate cottage cheese casserole with yogurt, oatmeal, and fresh fruits. A simple and nutritious dish for breakfast or a light dessert.
26.2g
Protein
9.8g
Fat
23.9g
Carbs
271 kcal / for 1 serving (318.8 g)
Cottage Cheese Casserole with Raisins
Delicate cottage cheese casserole with semolina, raisins, and vanilla. A simple recipe for a homemade dessert that cooks quickly and turns out fluffy and aromatic. Perfect for family meals and festive menus.
23.5g
Protein
20.3g
Fat
37.2g
Carbs
386 kcal / for 1 serving (201.6 g)
Cottage Cheese Omelet with Caramelized Apples
Quick skillet dish without flour and oven. Tender cottage cheese omelet with crispy caramel and soft apples — ideal for breakfast or a light dinner.
26.6g
Protein
36.3g
Fat
49.7g
Carbs
588 kcal / for 1 serving (403.8 g)
Tender Cottage Cheese Pancakes
Soft and airy cheese pancakes with a golden crust. The secret to success is a homogeneous curd dough, the right consistency, and slow frying over medium heat. Served with sour cream, jam, honey, or berries.
30g
Protein
11.4g
Fat
27.9g
Carbs
301 kcal / for 1 serving (213.5 g)
Microwave Granola with Nuts
A crispy mixture of oatmeal, nuts, seeds, and dried fruits prepared in the microwave. Perfect for breakfast with yogurt or milk. Ingredients are easy to customize according to your taste and availability.
23.1g
Protein
58.5g
Fat
68.8g
Carbs
840 kcal / for 1 serving (228.2 g)
Oatmeal Pancakes with Blueberries
Light oatmeal pancakes with cottage cheese and berries. The dish is cooked without oil on a non-stick pan and served with yogurt sauce. Perfect for breakfast and afternoon snack.
29.4g
Protein
11.5g
Fat
62.9g
Carbs
487 kcal / for 1 serving (389.4 g)
Cottage Cheese Pudding in the Microwave
A delicate cottage cheese pudding prepared in just a few minutes in the microwave. The dish turns out airy and sweet, perfect for breakfast. The recipe is designed for four servings in silicone molds and easily scales up for larger quantities.
18.3g
Protein
7.3g
Fat
13.7g
Carbs
174 kcal / for 1 serving (129 g)

Instructions

Step 1

Step 2

Step 3

Step 4

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Baked Apple with Cottage Cheese and Honey

Cottage Cheese Casserole with Fruits and Oatmeal

Cottage Cheese Casserole with Raisins

Cottage Cheese Omelet with Caramelized Apples

Tender Cottage Cheese Pancakes

Microwave Granola with Nuts

Oatmeal Pancakes with Blueberries

Cottage Cheese Pudding in the Microwave

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