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Bulgur with Vegetables and Lemon Dressing recipe icon

Bulgur with Vegetables and Lemon Dressing

A light and nutritious salad made with bulgur, tomatoes, bell peppers, and onions. Perfect as a standalone dish or side. Quick to prepare and stores well in the refrigerator.

Total
50 min
Standard serving
180.9 g

Ingredients

Total 9

Instructions

  1. 1

    Step 1

    Boil 2 cups of salted water, add bulgur.

    Cover with a lid, reduce heat and cook for 10–15 minutes until the liquid is completely absorbed.

  2. 2

    Step 2

    While the bulgur is cooking, prepare the dressing: squeeze the juice from a lemon, mix it with olive oil in equal proportions, add salt and pepper to taste.

  3. 3

    Step 3

    Chop the tomatoes, bell pepper, and onion into cubes. Finely chop the parsley, green onion, and mint. Transfer everything to a salad bowl.

  4. 4

    Step 4

    Remove the bulgur from the heat, stir and cover with a lid. Let it stand for a few minutes.

  5. 5

    Step 5

    Add the dressing to the bulgur — start with half, then adjust to taste. Mix and let it cool.

  6. 6

    Step 6

    Before serving, combine the cooled bulgur with vegetables and herbs, mix well. If needed, add the remaining dressing.

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