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Soba with Pumpkin and Zucchini recipe icon

Soba with Pumpkin and Zucchini

Buckwheat noodles with vegetables cooked in a wok. The vegetables remain crispy, and the noodles absorb the aromatic flavors of the spices. The dish easily adapts to seasonal ingredients and personal preferences.

Total
150 min
Standard serving
220 g

Ingredients

Total 9

Instructions

  1. 1

    Step 1

    Prepare the vegetables for cutting.

  2. 2

    Step 2

    Prepare buckwheat noodles and green onions.

  3. 3

    Step 3

    Cut the pumpkin in half.

  4. 4

    Step 4

    Remove the seeds with a spoon.

  5. 5

    Step 5

    Cut the pumpkin into slices and peel off the skin.

  6. 6

    Step 6

    Cut the pumpkin into medium-sized cubes.

  7. 7

    Step 7

    Cut the bell pepper into small pieces.

  8. 8

    Step 8

    Cut the zucchini into cubes, like pumpkin.

  9. 9

    Step 9

    Put all the vegetables in a wok, add vegetable oil and vegetable seasoning. Mix well.

  10. 10

    Step 10

    Salt the vegetables.

  11. 11

    Step 11

    Add ground dried garlic.

  12. 12

    Step 12

    Cover the wok with a lid and cook the vegetables until al dente so they remain slightly crispy.

  13. 13

    Step 13

    Chop the green onions.

  14. 14

    Step 14

    Remove the buckwheat noodles from the package and measure out the desired amount.

  15. 15

    Step 15

    Pour water into a pot and salt it.

  16. 16

    Step 16

    Put the noodles in boiling water.

  17. 17

    Step 17

    Cook the noodles until done according to the package instructions.

  18. 18

    Step 18

    Remove the cooked noodles from the water without rinsing and add them to the vegetables in the wok.

  19. 19

    Step 19

    Mix the noodles with vegetables and add chopped green onions.

  20. 20

    Step 20

    Arrange the dish on plates and serve hot.

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