Tomatoes with Peas in Sesame Dressing

Name: Tomatoes with Peas in Sesame Dressing
Cook time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 0.25 ст. л. Мед; 12.50 мл Лимонный сок; 0.25 ст. л. Тахини; 12.50 мл Неферментированный соевый соус; 12.50 мл Кунжутное масло; 1.00 шт Помидоры; 2.00 ст. л. Замороженный зеленый горошек; 0.25 шт Зеленый лук

Fresh salad with tomatoes and green peas, dressed with an aromatic blend of tahini, sesame oil, and lemon juice. The dish acquires a rich flavor after marinating in the refrigerator.

Total: 20 min
Standard serving: 192.8 g

Salads
Lunch
Dinner
Vegetarian
No-bake
Quick
Quick and easy
Under 30 minutes

Ingredients

Total 8

Honey
5.325 g≈ 3/4 tsp
Lemon juice
12.5 ml≈ 2.5 tsp
Tahini
3.938 g≈ 3/4 tsp
Non-fermented soy sauce
12.5 ml≈ 2.5 tsp
Sesame oil
12.5 ml≈ 2.5 tsp
Tomatoes
120 g≈ 1 pcs
Green peasfrozen
22.5 g≈ 2 tbsp
Green onion
2.5 g≈ 1.5 tsp

Instructions

1
Step 1
In a blender, mix lemon juice, honey, tahini, and soy sauce. Blend well until smooth.
2
Step 2
Slowly add sesame oil, continuing to whisk until you reach a soft consistency.
3
Step 3
In a bowl, mix the chopped tomatoes, green peas, and chopped green onions.
4
Step 4
Pour the prepared dressing over the vegetables and shake the bowl to mix well.
5
Step 5
Cover the bowl with a lid and refrigerate for 1–2 hours to marinate.
6
Step 6
Mix the salad and serve.

Cooked it?Did you cook this recipe?

Mark it as cooked

Rate itRate the result

Your rating will be saved after sign-in

8 recipes

Salmon Tartare with Watercress
An exquisite dish of fresh salmon with Asian notes. Delicate salmon fillet tartare is served with a spicy dressing of honey, lime and soy sauce, complemented by a creamy sauce and fresh herbs.
10.2g
Protein
9.1g
Fat
4.8g
Carbs
143 kcal / for 1 serving (97.3 g)
Green Cashew Hummus
Creamy pasta made from green peas and chickpeas with a nutty base. Served with a fresh herb and pea salad. The dish combines the delicate texture of hummus with crispy greens and bright lemon flavor.
19g
Protein
51.4g
Fat
40.6g
Carbs
680 kcal / for 1 serving (283.4 g)
Sesame and African Spices Soup
Aromatic soup with sesame paste, enriched with oriental spices. Combines tahini, fresh vegetables and spices — ideal as a standalone dish or side dish.
14.2g
Protein
34.5g
Fat
32.1g
Carbs
456 kcal / for 1 serving (338.4 g)
Carrot Salad with Tomatoes and Cinnamon
Fresh vegetable salad with a piquant sour cream and wine vinegar dressing. An unusual hint of cinnamon highlights the sweetness of carrots and tomatoes, while green peas add texture.
3.3g
Protein
2.8g
Fat
15.1g
Carbs
97 kcal / for 1 serving (189.5 g)
Greek Salad with Chickpeas and Yogurt Dressing
Fresh vegetable salad with chickpeas, dressed with a yogurt-mayonnaise sauce with mint and lemon. A light and nutritious dish for healthy eating.
11.9g
Protein
11.3g
Fat
29.4g
Carbs
263 kcal / for 1 serving (472 g)
Carrots with Sesame-Ginger Dressing
Crispy carrots with aromatic sesame paste dressing infused with ginger and lemon. The dish is served chilled and is perfect as a side dish or light appetizer.
2.4g
Protein
12g
Fat
13.2g
Carbs
162 kcal / for 1 serving (135.6 g)
Tomato Salad with Carrot and Pumpkin Seeds
Fresh summer salad with tomatoes, carrots, green onions, and chili pepper. A simple dish with bright flavor and crispy texture, dressed with olive oil and balsamic vinegar.
2.6g
Protein
9.8g
Fat
8.6g
Carbs
132 kcal / for 1 serving (168 g)
Tomatoes with Sour Cream and Garlic
A simple and fresh salad made with ripe tomatoes, fragrant garlic, and tender sour cream. Perfect as a light appetizer or side dish to the main course.
1.4g
Protein
0.4g
Fat
5.9g
Carbs
30 kcal / for 1 serving (124.5 g)

Instructions

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Cooked it?Did you cook this recipe?

Rate itRate the result

Salmon Tartare with Watercress

Green Cashew Hummus

Sesame and African Spices Soup

Carrot Salad with Tomatoes and Cinnamon

Greek Salad with Chickpeas and Yogurt Dressing

Carrots with Sesame-Ginger Dressing

Tomato Salad with Carrot and Pumpkin Seeds

Tomatoes with Sour Cream and Garlic

The site can be installed as an app