Bran Pancakes with Kefir
Light pancakes made from a mixture of oat and wheat bran. Cooked without oil on a dry pan, they turn out fluffy and delicate. Suitable for dietary nutrition.
- Total
- 25 min
- Standard serving
- 162.2 g
Ingredients
Total 5Instructions
- 1
Step 1
Grind oat and wheat bran in a coffee grinder or blender until it reaches a flour-like consistency.
- 2
Step 2
Mix ground bran, egg and salt in a bowl.
- 3
Step 3
Gradually add low-fat kefir, stirring until you achieve the desired dough consistency — not too liquid and not too thick.
- 4
Step 4
Heat the pan without oil. Bake the pancakes on a hot pan until golden brown on both sides.
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