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Chicken and Orange Salad recipe icon

Chicken and Orange Salad

A hearty and fresh salad with spinach, chicken, and citrus. It combines the nutritional value of protein with the vitamins of greens and the bright flavor of orange. Perfect for everyday meals and festive occasions.

Total
45 min
Standard serving
182 g

Ingredients

Total 9

Instructions

  1. 1

    Step 1

    Boil the chicken fillet until cooked, let it cool, cut it into pieces and salt it.

  2. 2

    Step 2

    Remove the zest from the oranges. Divide the fruits into segments, remove the seeds and membranes, cut in half.

  3. 3

    Step 3

    Rinse the spinach leaves and separate them by hand. If using other greens, chop them finely.

  4. 4

    Step 4

    Rinse the raisins with hot water. Mix the chicken, orange, spinach and raisins. Add flax seeds (you can pre-soak them with boiling water).

  5. 5

    Step 5

    Prepare the sauce: mix lemon juice, olive oil and honey. Dress the salad with the sauce and serve.

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