Chickpeas in Curry Sauce with Coconut Milk

Name: Chickpeas in Curry Sauce with Coconut Milk
Cook time: 20 min
Total time: 20 min
Yield: 1 servings
Ingredients: 100.00 г Нут; 1.00 шт Помидоры; 1.00 головка Репчатый лук; 200.00 мл Кокосовое молоко; по вкусу Петрушка; по вкусу Соль; по вкусу Специи

Aromatic Indian dish with chickpeas, tomatoes and onions in a spiced coconut sauce. Perfect as a main course served with rice or flatbread.

Total: 20 min
Standard serving: 573 g

Easy
Quick
Quick and easy
Under 30 minutes

Ingredients

Total 7

Canned chickpeas
100 g≈ 1/2 cup
Tomatoes
120 g≈ 1 pcs
Onion
150 g≈ 1 pcs
Coconut milk
200 ml≈ 3/4 cup
Parsley
to taste≈ 2/3 tsp
Salt
to taste
Spices
to taste

Instructions

1
Step 1
Soak the chickpeas overnight. Drain the water, rinse, and cook until tender.
2
Step 2
Heat the oil in a large skillet, add the curry mixture, diced tomatoes and onion. Cook for 1 minute over medium heat, stirring continuously.
3
Step 3
Add boiled chickpeas and coconut milk. Simmer over low heat until cooked through.
4
Step 4
Serve with parsley. Goes well with basmati rice or chapati.

Cooked it?Did you cook this recipe?

Mark it as cooked

Rate itRate the result

Your rating will be saved after sign-in

8 recipes

Baguette with Stewed Vegetables and Melted Cheese
Crispy baguette with an aromatic mixture of stewed vegetables, mayonnaise, and melted cheese. The dish combines tender filling with a crispy bread crust and a golden cheese crust on top.
4.6g
Protein
17.2g
Fat
20.7g
Carbs
254 kcal / for 1 serving (123.2 g)
Chicken Shawarma in Lavash
Crispy shawarma with creamy garlic sauce, pickled red onion, and Korean-style carrots. Chicken fillet is fried until golden, vegetables are cut into thin strips, everything is layered on thin lavash and grilled. The result is an aromatic, piquant dish with contrasting textures.
61.8g
Protein
11.2g
Fat
177g
Carbs
1,063 kcal / for 1 serving (935.9 g)
Vegetable and Chickpea Curry
A fragrant Indian dish with pumpkin, beans, mushrooms, and chickpeas. Vegetables are stewed in a spicy base with coconut milk and served with creamy yogurt. Light, satisfying, and healthy.
7.5g
Protein
20.1g
Fat
24.8g
Carbs
285 kcal / for 1 serving (469.9 g)
Mackerel and Vegetable Sandwich
Turkish sandwich with fried mackerel, fresh onions and tomatoes on a crispy baguette. A simple and hearty dish with a bright flavor of sea fish and vegetables.
15.6g
Protein
12.9g
Fat
12.3g
Carbs
228 kcal / for 1 serving (161.5 g)
Crayfish Boiled with Aromatic Herbs
A simple way to cook crayfish with aromatic herbs and vegetables. The dish turns out fragrant and tender, perfect for a festive table or family dinner.
93.1g
Protein
6.2g
Fat
10.2g
Carbs
488 kcal / for 1 serving (562.9 g)
Three Tomato Salad
A light summer salad with contrasting colored tomatoes, red onion and fresh herbs. Prepared in just a few minutes and perfect for harvest season. Serve without pre-mixing to preserve its beautiful appearance.
3.2g
Protein
1.6g
Fat
16.8g
Carbs
89 kcal / for 1 serving (314 g)
Bavette Pasta with Swordfish and Olives
A light and aromatic dish featuring tender fish, cherry tomatoes, and olives. Crispy breadcrumbs and fennel leaves add texture and freshness. You can enhance it with anchovies in breadcrumbs for a more intense flavor.
32.8g
Protein
37g
Fat
98g
Carbs
862 kcal / for 1 serving (380 g)
Chicken and Cucumber Pita Panini
A quick dish with crispy pita, juicy chicken, and fresh vegetables. A spiced yogurt sauce brings together the layers of filling. Perfect for a light lunch or snack.
35.7g
Protein
9.7g
Fat
12.9g
Carbs
290 kcal / for 1 serving (232.4 g)

Instructions

Step 1

Step 2

Step 3

Step 4

Cooked it?Did you cook this recipe?

Rate itRate the result

Baguette with Stewed Vegetables and Melted Cheese

Chicken Shawarma in Lavash

Vegetable and Chickpea Curry

Mackerel and Vegetable Sandwich

Crayfish Boiled with Aromatic Herbs

Three Tomato Salad

Bavette Pasta with Swordfish and Olives

Chicken and Cucumber Pita Panini

The site can be installed as an app