Spiced Hummus with Sumac

Name: Spiced Hummus with Sumac
Cook time: 60 min
Total time: 60 min
Yield: 1 servings
Ingredients: 3.00 г Зеленый лук; 1.00 г Сумах; 15.00 г Помидоры черри; 1.00 г Кинза; 5.00 мл Оливковое масло; 1.00 шт Пита; 100.00 г Нут; 15.00 г Сметана; 10.00 мл Кунжутная паста; 5.00 мл Лимонный сок; 1.00 г Молотый кориандр; 1.00 г Кумин (зира)

Creamy chickpea appetizer with Eastern spices, garnished with fresh herbs, tomatoes, and aromatic sumac. Served with crispy pita.

Total: 60 min
Standard serving: 211.8 g

Appetizers
Mediterranean cuisine
Lunch
Dinner
Vegetarian

Fits the diet Fits the diet

Ingredients

Total 12

Green onion
3 g≈ 2 tsp
Sumac
1 g≈ 1/3 tsp
Cherry tomatoes
15 g≈ 1 pcs
Cilantro
1 g≈ 1 tbsp
Olive oil
5 ml≈ 1 tsp
Pita
65 g≈ 1 pcs
Canned chickpeas
100 g≈ 1/2 cup
Sour cream
14.851 ml≈ 1 tbsp
Sesame paste
10 ml
Lemon juice
5 ml≈ 1 tsp
Ground coriander
1 g≈ 1/4 tsp
Ground cumin (zira)
1 g≈ 1/4 tsp

Instructions

1
Step 1
Soak the chickpeas in cold water and leave for 24 hours at room temperature.
2
Step 2
Drain the water, transfer the chickpeas to a pot and cook until soft.
3
Step 3
Transfer the cooked chickpeas to a blender and blend until smooth.
4
Step 4
Add sour cream, sesame paste, lemon juice, ground coriander, and cumin. Mix until smooth.
5
Step 5
Spread the hummus on a plate. Top with finely chopped green onions, sumac, sliced cherry tomatoes. Drizzle with olive oil and garnish with a sprig of cilantro.
6
Step 6
Fry the pita on both sides in olive oil until crispy.

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Instructions

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Step 2

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Roasted Cauliflower with Cashew Yogurt

Grilled Vegetables with Mint Pesto and Feta

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