Chicken Cutlets with Bran

Name: Chicken Cutlets with Bran
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 200.00 г Куриное филе; 1.00 шт Куриное яйцо; 0.50 г Лук; 1.00 зубчик Чеснок; 1.00 г Специи; 15.00 г Отруби

Dietary chicken fillet cutlets with a crispy bran coating. The dish is baked in the oven, turning out juicy and wholesome.

Total: 30 min
Standard serving: 269.5 g

Easy
Quick
Under 30 minutes

Ingredients

Total 6

Chicken fillet
200 g≈ 1 pcs
Chicken egg
50 g≈ 1 pcs
Onion
0.5 g
Garlic
3 g≈ 1 clove
Spices
1 g
Bran
15 g≈ 2 tbsp

Instructions

1
Step 1
Pass the chicken fillet through a meat grinder together with onion and garlic. Add spices and mix until uniform.
2
Step 2
Grease a baking sheet with olive oil. Form small balls from the ground meat, roll each one in bran and place on the baking sheet.
3
Step 3
If desired, add a teaspoon of sour cream to each cutlet for juiciness. Bake in the oven for 20–30 minutes at 180 °C until golden brown.

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Instructions

Step 1

Step 2

Step 3

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Chicken and Vegetable Casserole

Pork pancakes with onion and garlic

Braised Chicken Breast with Celery and Vegetables

Layered Salad with Ham and Mushrooms

Chicken casserole in the microwave

Turkey Meatball Soup with Spinach and Vermicelli

Yakisoba with Chicken and Vegetables

Mushroom and Cheddar Cheese Quiche

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