Lightly Salted Omul

Name: Lightly Salted Omul
Prep time: 240 min
Cook time: 5 min
Total time: 245 min
Yield: 7 servings
Ingredients: 142.86 г Омуль; 6.43 мл Соевый соус; 1.71 г Морская соль; 1.43 г Молотый черный перец; 0.14 г Молотый белый перец; 1.43 г Сахар; 10.00 мл Растительное масло

Delicate appetizer made from omul fish fillet with light salt and spices. The fish is marinated in soy sauce, sugar and peppers, then rinsed and served with vegetable oil. A tender, aromatic dish with a subtle flavor.

Prep: 240 min
Cooking: 5 min
Total: 245 min
Standard serving: 164.5 g

Appetizers
Russian cuisine
Snack
Easy

Ingredients

Total 7

Omul
142.86 g
Soy sauce
6.43 ml
Sea salt
1.71 g≈ 1/4 tsp
Black peppercornsground
1.43 g≈ 2.5 pcs
Ground white pepper
0.14 g
Sugar
1.43 g≈ 1/3 tsp
Vegetable oil
10 ml≈ 2 tsp

Instructions

1
Step 1
Fillet the fish, remove all bones and place on a plate.
2
Step 2
Sprinkle the fillet with sugar, sea salt, black and white pepper. Pour soy sauce over it and let it marinate for 3–4 hours.
3
Step 3
Remove the marinade from the fillet and rinse with cold water. Brush with vegetable oil, cut into pieces and serve.

Cooked it?Did you cook this recipe?

Mark it as cooked

Rate itRate the result

Your rating will be saved after sign-in

8 recipes

Smoked Turkey for Sandwiches
Turkey meat is marinated in apple juice with spices, coated in paprika, and baked until done. It turns out tender, aromatic, and perfect for sandwiches.
78.9g
Protein
14.2g
Fat
18.4g
Carbs
515 kcal / for 1 serving (342.4 g)
Steamed Tofu with Ginger and Crispy Onions
Tender steamed tofu with fragrant ginger and savory sauce. The dish is garnished with crispy fried onions, fresh green onions, and spicy chili peppers. A light and healthy Asian cuisine dish.
9.3g
Protein
8.3g
Fat
10.2g
Carbs
148 kcal / for 1 serving (159.2 g)
Potato Pancakes Without Eggs
Crispy lean potato pancakes made from grated potatoes with garlic. They cook quickly in vegetable oil and are suitable for a lean diet.
2.4g
Protein
1.2g
Fat
20.6g
Carbs
100 kcal / for 1 serving (116.3 g)
Liver Triangles in Phyllo Dough
Crispy pastries with tender liver filling. Liver with onions is sautéed, turned into pâté and wrapped in thin phyllo dough. Served with barbecue and sweet chili.
5.6g
Protein
4.1g
Fat
9.3g
Carbs
99 kcal / for 1 serving (68.1 g)
Borscht with fresh beets and fried crucian carp
Rich borscht with white cabbage and sauerkraut, red beans, and root vegetables. Served with crispy fried crucian carp and sour cream. The beets are baked in sea salt, which gives the dish a deep flavor and vibrant color.
58.9g
Protein
29.1g
Fat
39.1g
Carbs
680 kcal / for 1 serving (1,813.2 g)
Stir-fried Chicken with Ginger and Green Onions
Quick Asian chicken dish with tender meat, spicy ginger, green onions and garlic. The chicken is marinated in soy sauce and cornstarch, then stir-fried over high heat until golden brown. Served hot with rice.
27.5g
Protein
20.8g
Fat
10.6g
Carbs
341 kcal / for 1 serving (187.9 g)
Steamed buns with meat filling
Soft yeast buns with spinach in the dough and pork filling with cabbage. Steamed until tender and juicy. Perfect for breakfast or a quick snack.
8.9g
Protein
4.2g
Fat
34.4g
Carbs
224 kcal / for 1 serving (110.1 g)
Soba with Sherry Sauce and Parmesan
Japanese buckwheat noodles in a piquant sauce made with sherry and soy sauce with butter. The dish is prepared quickly and served with grated Parmesan and fresh herbs.
10.9g
Protein
10.7g
Fat
38.1g
Carbs
323 kcal / for 1 serving (100.1 g)

Instructions

Step 1

Step 2

Step 3

Cooked it?Did you cook this recipe?

Rate itRate the result

Smoked Turkey for Sandwiches

Steamed Tofu with Ginger and Crispy Onions

Potato Pancakes Without Eggs

Liver Triangles in Phyllo Dough

Borscht with fresh beets and fried crucian carp

Stir-fried Chicken with Ginger and Green Onions

Steamed buns with meat filling

Soba with Sherry Sauce and Parmesan

The site can be installed as an app