Chicken Cutlets with Vegetables

Name: Chicken Cutlets with Vegetables
Cook time: 40 min
Total time: 40 min
Yield: 2 servings
Ingredients: 100.00 г Куриный фарш; 0.50 шт Кабачки; 0.50 шт Яичный белок; 0.50 шт Лук; 0.50 шт Морковь; по вкусу Специи

Juicy chicken cutlets with zucchini, carrots and onions. Baked in the oven without oil, they turn out tender and light.

Total: 40 min
Standard serving: 366 g

Cutlets
Hot dishes
Russian cuisine
Lunch
Dinner
Low-calorie
In the oven
Easy
Quick

Fits the diet

Ingredients

Total 6

Chicken mince
100 g
Zucchini
125 g≈ 1/2 pcs
Egg white
15 g≈ 1 tbsp
Onion
75 g≈ 1/2 pcs
Carrot
50 g≈ 1/2 pcs
Spices
to taste

Instructions

1
Step 1
Grate the carrot, zucchini, and onion on a coarse grater.
2
Step 2
Combine grated vegetables with ground chicken, egg white and spices. Mix well.
3
Step 3
With wet hands, shape the cutlets. Arrange them on a baking sheet lined with parchment paper.
4
Step 4
Bake in the oven at 180 °C until golden brown. Cooking time — 20–40 minutes depending on the size of the cutlets.

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Instructions

Step 1

Step 2

Step 3

Step 4

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Liver Pelmeni in Pots

Grenadier in Foil with Vegetables

Rabbit with Vegetables in Pots

Chicken Meatballs in Aspic

Potato Casserole with Chicken Mince

Braised Chicken Breast with Celery and Vegetables

Fish with Potatoes in Milk Sauce

Pork roast with potatoes in clay pots

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