Usuba
Zucchini Sauté in the Microwave
A quick summer dish made from fresh vegetables with sour cream and cheese. Prepared in the microwave in several steps. Suitable for hot serving or chilled.
- Total
- 30 min
- Standard serving
- 194.5 g
Ingredients
Total 10
Instructions
- 1
Step 1
Slice the zucchini into rounds, and cut the onion into rings or half-rings. Arrange the vegetables in a glass baking dish, season with salt and pepper, and drizzle with olive oil.
Place in the microwave for 10 minutes at maximum power.
- 2
Step 2
Slice the tomatoes and peppers into half rings.
Remove the zucchini from the microwave and add the chopped vegetables. Mix well.
Return the dish to the microwave for 7 minutes.
- 3
Step 3
Mix sour cream with minced garlic. Add grated cheese and stir.
Pour the sour cream mixture over the vegetables and place in the microwave for 5–7 minutes.
- 4
Step 4
The sauté is ready. Serve hot or chilled. Optionally sprinkle with fresh herbs.
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