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Salad with Pickled Zucchini and Seeds recipe icon

Salad with Pickled Zucchini and Seeds

A light summer salad with crispy pickled zucchini, fresh salad greens, and sunflower seeds. The zucchini quickly absorbs the vinegar and sugar, acquiring a tangy flavor. The dish is prepared simply and works well as a side dish or a standalone course.

Total
20 min
Standard serving
165.9 g

Ingredients

Total 8

Instructions

  1. 1

    Step 1

    Prepare all ingredients.

  2. 2

    Step 2

    Cut the zucchini into large pieces. For young zucchini, you don't need to remove the seeds.

  3. 3

    Step 3

    Place the zucchini in a deep bowl, add apple cider vinegar, sugar and salt.

  4. 4

    Step 4

    Mix well and let marinate for 15 minutes.

  5. 5

    Step 5

    Add salad leaves to the marinated zucchini.

  6. 6

    Step 6

    Dress the salad with unrefined sunflower oil and mix well.

  7. 7

    Step 7

    Try the salad. Add black pepper and salt if needed.

  8. 8

    Step 8

    Serve the salad sprinkled with sunflower seeds.

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