Teriyaki Salmon with Vegetables in the Oven

Name: Teriyaki Salmon with Vegetables in the Oven
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 1.00 ломтик Лосось; 150.00 г Свежие грибы; 1.50 шт Морковь; 250.00 г Капуста брокколи; 1.00 ст. л. Оливковое масло; 1.50 ст. л. Соевый соус; 1.00 ч. л. Коричневый сахар; 2.50 ст. л. Мед; по вкусу Кунжутные семечки

Salmon steaks with crispy vegetables glazed with soy sauce, honey, and sesame. The dish is baked in the oven and is suitable for healthy eating and festive occasions.

Total: 20 min
Standard serving: 709.4 g

Hot dishes
Chinese cuisine
Lunch
Dinner
Festive table
Healthy eating
In the oven
Easy
Quick
Quick and easy
Under 30 minutes

Ingredients

Total 9

Salmon
60 g≈ 1 slice
Mushrooms
150 g≈ 1/2 can
Carrot
150 g≈ 1.5 pcs
Broccoli
250 g≈ 3/4 pcs
Olive oil
15 ml≈ 1 tbsp
Soy sauce
22.5 ml≈ 1.5 tbsp
Brown sugar
4.4 g≈ 1 tsp
Honey
53.25 g≈ 2.5 tbsp
Sesame seeds
to taste≈ 1/4 tsp

Instructions

1
Step 1
Preheat the oven to 180 degrees.
2
Step 2
Place sliced carrots, broccoli, and cleaned mushrooms in a baking dish. Drizzle with olive oil, salt, and mix. Place a salmon steak in the center, cleaned of skin and bones.
3
Step 3
In a bowl, mix brown sugar, soy sauce, honey and sesame seeds until smooth. Pour this glaze over the fish and vegetables.
4
Step 4
Bake in the oven for 15–20 minutes until the salmon is cooked through.

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Instructions

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Step 2

Step 3

Step 4

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Quails in Spiced Marinade

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