Pan-Fried Trout with Lemon and Rosemary

Name: Pan-Fried Trout with Lemon and Rosemary
Cook time: 45 min
Total time: 45 min
Yield: 5 servings
Ingredients: 140.00 г Форель; 0.10 шт Лимон; 0.60 ст. л. Оливковое масло; 0.30 ч. л. Розмарин; по вкусу Молотый черный перец; по вкусу Соль

Juicy trout steak with an aromatic crust. The fish is marinated in lemon juice and rosemary, then quickly fried in olive oil. The dish turns out tender inside and crispy outside.

Total: 45 min
Standard serving: 155.5 g

Hot dishes
Italian cuisine
Lunch
Dinner
On the stovetop
Easy
Quick

Ingredients

Total 6

Trout
140 g≈ 7 slice
Lemon
5 g≈ 1/2 slice
Olive oil
9 ml≈ 2 tsp
Rosemary
0.225 g≈ 1/3 tsp
Black peppercornsмолотый
to taste≈ 1.5 pcs
Salt
to taste

Instructions

1
Step 1
Squeeze the juice from half a lemon. Mix it with rosemary, salt and ground black pepper.
Place the trout steaks in a bowl and pour the marinade over them. Let sit for 20–30 minutes.
2
Step 2
Heat the olive oil in a pan over medium heat.
3
Step 3
Place the trout steaks in hot oil. Fry for 7–8 minutes on each side over medium heat until golden brown.

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Instructions

Step 1

Step 2

Step 3

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