Strip Loin Steak
Strip steak is a cut of beef from the upper back, characterized by marbling and a good balance between meat and fat. The flavor is rich and beefy, with a pleasant tenderness when cooked properly. This cut is ideal for quick searing over high heat — the steak cooks in just a few minutes per side while maintaining a pink center, and holds its shape well thanks to its dense fiber structure.
Micronutrients
per 100 g
About
Striploin is a muscle from the long edge of a beef carcass, renowned for its perfect balance between marbling and leanness. It gives the steak a dense, firm structure and rich meaty flavor that doesn't require long marinades or complex sauces. If ribeye is the king of fattiness, then striploin is respected for its character and purity of taste.
Taste and Aroma
When properly cooked, strip loin reveals itself with a bright beef note and subtle sweetness. The fat layers melt more slowly than in ribeye, so the flavor remains clean and expressive. Thin lines of marbling are visible on the cut — they provide juiciness without overwhelming the palate. The aroma during searing becomes rich, with caramel and nutty notes.
How to Cook Striploin
- Slice thickness — minimum 3 cm. A thin steak will dry out before it heats through inside.
- Remove the meat from the refrigerator 20–30 minutes before cooking. Room temperature ensures even heating.
- Dry salt a few hours before frying or right before — the golden rule for a crust.
- Sear on a hot skillet or grill for 3–4 minutes on each side on medium-high for medium-rare.
- Let the steak rest for 5 minutes after cooking — this allows the meat juices to distribute evenly.
What pairs with
Striploin pairs well with simple side dishes: potatoes, grilled vegetables, fresh herbs. Classic sauces work best — herb butter, demi-glace, mustard sauce. Don't overload the dish with complex sauces: the meat is aromatic on its own and doesn't need to be masked. Vegetable sides with lemon or fresh herbs will complement, but won't overshadow the flavor.
Selection and Storage
- Color — bright red, without gray spots. A brownish tint indicates improper storage.
- Marbling is visible to the naked eye: thin white lines of fat throughout the cut.
- Smell — fresh, meaty, without sour or musty notes.
- In the refrigerator, steak is stored for 3–5 days in an airtight package on the lower shelf.
- Freeze at –18°C for up to three months. Thaw in the refrigerator, not at room temperature.
Striploin is the choice of those who appreciate honest beef flavor and aren't afraid of simplicity. It forgives minor cooking mistakes and always brings pleasure. All you need is a good cut, a hot skillet, and a bit of salt — the meat will do the rest.
Nutrition
per 100 g
- Calories
- 170 kcal
- Protein
- 20 g
- Fat
- 10 g
- Carbs
- 0 g
Micronutrients
per 100 g
Macronutrients
- Cholesterol
- 57.6 mg
- Water
- 65.95 g
Minerals
- Sodium
- 43.09 mg
- Potassium
- 323 mg
- Calcium
- 5.04 mg
- Magnesium
- 19.5 mg
- Phosphorus
- 171.4 mg
- Iron
- 1.61 mg
- Zinc
- 3.28 mg
- Copper
- 0.04 mg
- Manganese
- 0 mg
Measures and weight
- 1 pcs
- 250 g
Measure calculator
- Weight
- 100 g
- Calories
- 170 kcal

