Nepalese Dal with Rice
A hearty vegetarian dish made from red lentils and long-grain rice with spices. Lentil porridge with aromatic spices — ginger, cinnamon, fennel, and tamarind — mixed with rice into a smooth, uniform consistency. A traditional Nepali dish served for breakfast, lunch, and dinner.
- Prep
- 30 min
- Cooking
- 60 min
- Total
- 90 min
- Standard serving
- 112.7 g
Ingredients
Total 11- Red Lentilsкрасный
80.75 g≈ 1/3 cup - Long-grain rice
24.375 g≈ 2 tbsp - Ginger
1.25 g≈ 1/4 slice - Tamarind paste
0.25 tsp - Mustard seedsчерные семена горчицы
0.455 g - Anise (star anise)
0.455 g≈ 1/2 sprig - Fennel seeds
0.875 g≈ 1/4 tsp - Cinnamon sticks
0.5 g≈ 1/4 pcs - Sugar
2 g≈ 1/2 tsp - Chopped cilantro (coriander)
to taste≈ 1 tsp - Chili pepper
to taste≈ 1/2 tsp
Instructions
- 1
Step 1
Rinse the rice and cover it with 1.5 liters of water for 30 minutes.
- 2
Step 2
Peel a piece of ginger root about 3 cm and grate it.
- 3
Step 3
Spread black mustard seeds, fennel, broken cinnamon stick, and star anise on a preheated dry skillet. Roast over low heat for 2–3 minutes, shaking the skillet from time to time. Remove from heat and let cool.
Grind the cooled spices in a coffee grinder into a powder. You can also crush them in a mortar.
- 4
Step 4
Drain the rice water into a pot and bring to a boil. Add red lentils and cook for about 10 minutes until soft. Remove from heat.
- 5
Step 5
In another pot, pour 1 cup of boiling water over the rice, salt it, and cook for 12 minutes over low heat. Remove from heat, wrap in a towel, and let it stand for about 15 minutes.
Place the lentils together with chili pepper (optional) and grated ginger in a blender and blend until smooth. Pour back into the saucepan.
- 6
Step 6
Dilute the tamarind paste in a small amount of hot water. Add it to the lentils along with salt, sugar, and ground spices. Start with half the spices to avoid overdoing it. Bring to a boil.
- 7
Step 7
Remove from heat and add hot cooked rice.
- 8
Step 8
The consistency of the dish should be similar to porridge — this is normal. You can leave it as is or dilute it with water to a soup consistency.
- 9
Step 9
Let the dish rest for 10 minutes. Serve hot, sprinkled with cilantro leaves.
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