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Fried Quail Eggs with Spinach and Tomatoes recipe icon

Fried Quail Eggs with Spinach and Tomatoes

Light and nutritious fried eggs with fresh spinach, sweet cherry tomatoes and tender quail eggs. A quick dish for breakfast or a light lunch.

Total
15 min
Standard serving
128 g

Ingredients

Total 6

Instructions

  1. 1

    Step 1

    Heat the olive oil in a pan and add the frozen spinach. Fry for 1–2 minutes, stirring, until the spinach thaws and lightly browns.

  2. 2

    Step 2

    Break quail eggs directly into the pan with spinach. At the same time, add halved cherry tomatoes.

  3. 3

    Step 3

    Cook over medium heat for 2–3 minutes until the whites become opaque while the yolks remain soft. Season with salt and pepper to taste and serve hot.

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