Fried Quail Eggs with Spinach and Tomatoes
Light and nutritious fried eggs with fresh spinach, sweet cherry tomatoes and tender quail eggs. A quick dish for breakfast or a light lunch.
- Total
- 15 min
- Standard serving
- 128 g
Ingredients
Total 6Instructions
- 1
Step 1
Heat the olive oil in a pan and add the frozen spinach. Fry for 1–2 minutes, stirring, until the spinach thaws and lightly browns.
- 2
Step 2
Break quail eggs directly into the pan with spinach. At the same time, add halved cherry tomatoes.
- 3
Step 3
Cook over medium heat for 2–3 minutes until the whites become opaque while the yolks remain soft. Season with salt and pepper to taste and serve hot.
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