Usuba
Marinated Salmon in the Microwave
Fish with vegetables cooked in a microwave. Onion and carrot create an aromatic marinade with tomato paste and spices. The dish turns out juicy and tender thanks to layered arrangement and moist cooking method.
- Total
- 25 min
- Standard serving
- 186.6 g
Ingredients
Total 7
Instructions
- 1
Step 1
Slice the onion into half rings.
- 2
Step 2
Grate the carrot on a coarse grater.
- 3
Step 3
Put the onion and carrot in a microwave-safe dish. Add tomato paste, salt, spices and dried herbs to taste, pour in vegetable oil. Mix well.
- 4
Step 4
Cook the marinade at full power for 8–10 minutes covered.
- 5
Step 5
Remove the skin from the salmon and take out the backbone. Cut the fish into small slices and salt.
- 6
Step 6
Spread a layer of prepared marinade on a plate to cover the bottom. Alternate layers of fish and marinade. Finish with marinade.
- 7
Step 7
Cover and cook at 80% power for 10–12 minutes.
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