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Wheat Porridge with Vegetables and Olives recipe icon

Wheat Porridge with Vegetables and Olives

A hearty wheat grain dish with sautéed vegetables, asparagus, and fresh herbs. The grain is toasted with oil, boiled in water, then mixed with sautéed carrots, onions, and celery. Garnished with olives and fresh herbs.

Total
45 min
Standard serving
546.3 g

Ingredients

Total 13

Instructions

  1. 1

    Step 1

    Heat the wheat groats in a dry pan, add butter and mix thoroughly.

  2. 2

    Step 2

    Pour the cereal into a pot, add 1 liter of boiling water, salt it and, without stirring, cook over low heat until done.

  3. 3

    Step 3

    Wash and peel the carrots and celery, then cut them into thin strips.

  4. 4

    Step 4

    Peel the onion, wash it, cut into half rings.

  5. 5

    Step 5

    Rinse the asparagus, peel it, boil in salted water and chop finely.

  6. 6

    Step 6

    Sauté onion, celery, and carrot in vegetable oil.

  7. 7

    Step 7

    Mix wheat porridge with vegetables, asparagus and chopped dill, parsley and cilantro.

  8. 8

    Step 8

    Before serving, garnish with sliced olives.

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