Chicken roast with vegetables

Name: Chicken roast with vegetables
Cook time: 40 min
Total time: 40 min
Yield: 4 servings
Ingredients: 125.00 г Куриное филе; 0.25 шт Морковь; 0.25 шт Лук; 0.25 ст. л. Томатная паста; 0.25 ст. л. Сметана; 50.00 мл Вода; по вкусу Соль; по вкусу Прованские травы

A hearty dish made with tender chicken fillet, stewed with carrots and onions in a tomato and sour cream sauce. Simple to prepare, aromatic and cozy — perfect for a family lunch.

Total: 40 min
Standard serving: 247.4 g

Easy
Quick

Ingredients

Total 8

Chicken fillet
125 g≈ 4 slice
Carrot
25 g≈ 1/4 pcs
Onion
37.5 g≈ 1/4 pcs
Tomato paste
4.125 g≈ 3/4 tsp
Sour cream
3.75 ml≈ 3/4 tsp
Water
50 ml≈ 3.5 tbsp
Salt
to taste
Herbes de Provence
to taste≈ 1/2 tsp

Instructions

1
Step 1
Slice the onion into half rings, grate the carrot on a coarse grater.
2
Step 2
Fry the vegetables in heated oil until soft.
3
Step 3
Cut the chicken fillet into thin strips.
4
Step 4
Transfer the vegetables to a plate.
5
Step 5
In the same pan, fry the chicken fillet.
6
Step 6
Return the vegetables to the pan and add water.
7
Step 7
Salt and season with Provençal herbs.
8
Step 8
Add tomato paste.
9
Step 9
Add sour cream, stir, cover with a lid and simmer until the chicken is cooked through.

Cooked it?Did you cook this recipe?

Mark it as cooked

Rate itRate the result

Your rating will be saved after sign-in

8 recipes

Brussels Sprouts in Tomato Sour Cream Sauce
Crispy Brussels sprouts in aromatic tomato sauce with sour cream and melted cheese. The dish turns out tender inside and golden on top. Perfect as a standalone dish or as a side for meat and fish.
11.7g
Protein
9.8g
Fat
17.3g
Carbs
188 kcal / for 1 serving (230.5 g)
Borscht with Smoked Meats and Three Types of Meat
Rich borscht on meat broth with beef, pork and lamb, enriched with smoked brisket, ribs and sausage. Vegetables are added in layers to preserve texture and flavor. Served with sour cream and bread.
41.3g
Protein
49.8g
Fat
24.3g
Carbs
715 kcal / for 1 serving (971 g)
Pizza with ground meat on yeast dough
Pizza with a crispy crust and juicy filling made from sautéed ground meat with vegetables. Tomato-mayo sauce and melted cheese complement the taste. Add tomatoes to the filling to make the pizza juicier.
14.9g
Protein
13.5g
Fat
21.8g
Carbs
280 kcal / for 1 serving (133 g)
Wheat porridge with chicken and vegetables
A hearty one-dish meal with tender chicken fillet, aromatic spices and vegetables. Wheat grain is cooked together with the chicken, absorbing all the flavors. The dish turns out crumbly, with a good texture and rich taste.
46g
Protein
10.7g
Fat
45g
Carbs
468 kcal / for 1 serving (443 g)
Braised Chicken with Vegetables in a Cauldron
A hearty one-pot dish with chicken, potatoes, carrots, and onions. The meat turns out tender and juicy, while the vegetables are infused with the aroma of tomato paste and spices. Cooked in a cauldron on the stove.
114.9g
Protein
13.2g
Fat
27.3g
Carbs
714 kcal / for 1 serving (736.7 g)
Pork Roast in a Slow Cooker
A hearty meat dish with pork, potatoes and vegetables. Prepared in a slow cooker: first onions and carrots are sautéed, then meat and potatoes are added, everything is stewed in a sauce made from tomato paste and sour cream until tender.
47.9g
Protein
25.4g
Fat
60.9g
Carbs
672 kcal / for 1 serving (596.5 g)
Meat stew with potatoes and carrots
A hearty dish of tender beef stewed with vegetables in a traditional pot. The meat is cooked in a fragrant broth with tomatoes, herbs and spices until tender, then potatoes, carrots and green beans are added. Served hot as a complete main course.
3.7g
Protein
0.4g
Fat
30g
Carbs
133 kcal / for 1 serving (441.2 g)
Liver Pelmeni in Pots
A hearty dish served in clay pots: dumplings in broth with seared liver, carrots and onions, baked with sour cream. The liver remains tender thanks to gentle cooking, and the pots retain warmth and aroma.
16.6g
Protein
5.7g
Fat
11.9g
Carbs
176 kcal / for 1 serving (268.3 g)

Instructions

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Step 7

Step 8

Step 9

Cooked it?Did you cook this recipe?

Rate itRate the result

Brussels Sprouts in Tomato Sour Cream Sauce

Borscht with Smoked Meats and Three Types of Meat

Pizza with ground meat on yeast dough

Wheat porridge with chicken and vegetables

Braised Chicken with Vegetables in a Cauldron

Pork Roast in a Slow Cooker

Meat stew with potatoes and carrots

Liver Pelmeni in Pots

The site can be installed as an app