Usuba
Meat stew with potatoes and carrots
A hearty dish of tender beef stewed with vegetables in a traditional pot. The meat is cooked in a fragrant broth with tomatoes, herbs and spices until tender, then potatoes, carrots and green beans are added. Served hot as a complete main course.
- Total
- 150 min
- Standard serving
- 441.2 g
Ingredients
Total 14- Beef
0.13 - Carrot
13 g - Onion
37.5 g≈ 1/4 pcs - Potato
130 g≈ 3/4 pcs - Tomato paste
4.125 g≈ 3/4 tsp - Water
250 ml≈ 1 cup - Bay leaf
0.125 g≈ 1/4 pcs - Green beans
to taste - Salt
to taste - Black peppercornspeas
0.28 g≈ 1/2 pcs - Rosemary
to taste≈ 1.5 tsp - Garlic
1.14 g≈ 1/3 clove - Thyme
to taste≈ 2/3 sprig - Ground red pepper
to taste≈ 1/4 tsp
Instructions
- 1
Step 1
Cut the beef into large cubes.
- 2
Step 2
Fry the meat on well-heated oil on both sides until golden brown.
- 3
Step 3
Chop the onion into large pieces.
- 4
Step 4
Remove the meat from the pot.
- 5
Step 5
In the same pot, fry the onion until soft.
- 6
Step 6
Add finely chopped garlic.
- 7
Step 7
Add tomato paste.
- 8
Step 8
Stir with a wooden spatula.
- 9
Step 9
Return the meat to the pot and cover with water.
- 10
Step 10
Add bay leaves to the broth.
- 11
Step 11
Add thyme and rosemary to taste.
- 12
Step 12
Cover and simmer for 1 hour 30 minutes.
- 13
Step 13
Peel the potatoes.
- 14
Step 14
Add potatoes to the meat. Add hot water if needed.
- 15
Step 15
Cut the carrots into large pieces.
- 16
Step 16
Add carrots to the broth.
- 17
Step 17
Add black peppercorns and a little red pepper.
- 18
Step 18
Add the green beans, cover with a lid and simmer for another 20–25 minutes.
- 19
Step 19
Serve the dish hot.
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