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Glass Noodle Spaghetti with Soy Mince recipe icon

Glass Noodle Spaghetti with Soy Mince

A light gluten-free dish with crispy noodles, aromatic tomato sauce, and savory soy mince. Perfect for vegetarian tables and dietary meals.

Total
40 min
Standard serving
296.5 g

Ingredients

Total 12

Instructions

  1. 1

    Step 1

    Soak the soy mince in salted hot water for 10–15 minutes. Add curry, paprika, and ground black pepper, mix well. When the mince has absorbed the liquid, drain the excess water.

  2. 2

    Step 2

    Finely chop the onion and garlic. Sauté them in olive oil for 3–5 minutes until soft.

  3. 3

    Step 3

    Dice the sweet pepper. Add the prepared ground meat to the onion and garlic and fry for 5 minutes. Then add the diced pepper and stir.

  4. 4

    Step 4

    Mince the tomatoes in their own juice in a blender and add to the meat filling. Salt, pepper, and season with oregano and basil. Simmer for 15–20 minutes. 5–10 minutes before the sauce is ready, boil the rice noodles.

  5. 5

    Step 5

    Mix the prepared sauce with boiled glass noodles. Sprinkle with chopped fresh parsley and serve hot.

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