Chicken Pilaf in the Microwave
Quick pilaf with tender chicken fillet, rice and vegetables, cooked in a microwave. The dish turns out crumbly and fragrant thanks to the correct alternation of frying and stewing stages.
- Total
- 45 min
- Standard serving
- 408.8 g
Ingredients
Total 13- Chicken fillet
125 g≈ 4 slice - Onion
75 g≈ 1/2 pcs - Butter
3.75 ml≈ 3/4 tsp - Ground red pepper
3.375 g≈ 3/4 tsp - Salt
to taste - Black peppercornsмолотый
to taste≈ 1.5 pcs - Long-grain rice
37.5 g≈ 3.5 tbsp - Leek
0.5 pcs - Mushrooms
31.25 g≈ 2 pcs - Vegetable Broth
62.5 ml≈ 4 tbsp - Peeled tomatoes
1 pcs - Vegetables
56.25 g - Herbs
12.5 g≈ 2.5 stalk
Instructions
- 1
Step 1
Heat a large dish in the microwave at full power for 7 minutes.
- 2
Step 2
Cut the chicken breast into cubes with a side of 4 cm.
- 3
Step 3
Grease the hot dish with butter. Lay out the chicken, press it lightly and fry uncovered at full power for 4 minutes.
- 4
Step 4
Flip the meat and fry for another 1 minute at full power. Season with salt, black and red pepper to taste.
- 5
Step 5
Spread the rice over the meat, pour in vegetable broth and cover with a lid. Cook for 6 minutes at full power. After 5 minutes of boiling, stir.
- 6
Step 6
Add vegetables and mushrooms (without herbs), mix well, salt and pepper to taste. Cover with a lid and simmer for 3 minutes at full power.
- 7
Step 7
Stir, cover, and simmer on medium power for 1 minute, stirring 1–2 times.
- 8
Step 8
Remove the dish from the oven and, without opening the lid, let it rest for about 10 minutes at room temperature. Check the taste, add salt and pepper if needed. Sprinkle with herbs and serve.
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