Chicken Fillet with Pineapple in Sweet and Sour Sauce
Tender chicken fillet in an aromatic sauce with canned pineapple, vegetables and soy seasoning. The dish is prepared quickly and is suitable for everyday meals. Serve with long-grain rice.
- Total
- 60 min
- Standard serving
- 293.8 g
Ingredients
Total 13Instructions
- 1
Step 1
Cut the chicken fillet into cubes. Heat a pan without oil and fry the chicken pieces until they turn white, approximately 7–10 minutes.
- 2
Step 2
Cut the red bell pepper, onion, and carrot into small cubes (the carrot can be cut into circles).
- 3
Step 3
Heat the olive oil in a pan and fry the vegetables for 5–7 minutes.
- 4
Step 4
Add soy sauce and tomato paste, stew the vegetables for 15 minutes.
- 5
Step 5
Mince the garlic and add it to the pan together with canned pineapple. Place the fried chicken fillet and mix thoroughly.
- 6
Step 6
Simmer for another 5 minutes. Sprinkle with dried herbs, salt and pepper to taste.
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