Usuba
Baked cod with mustard-vinegar crust
Cod fillet in an aromatic mustard-vinegar sauce with a crispy corn crust. The fish is pan-fried, then baked in the oven until tender. Perfect for a light lunch or dinner.
- Total
- 30 min
- Standard serving
- 339.1 g
Ingredients
Total 8
Instructions
- 1
Step 1
Preheat the oven to 185 degrees.
- 2
Step 2
Pat the cod fillet dry with a paper towel and cut into portion-sized pieces.
- 3
Step 3
In a bowl, mix French mustard, olive oil, rice vinegar, salt and black pepper.
- 4
Step 4
Mix cornmeal with dried thyme on a saucer.
- 5
Step 5
Coat the fish pieces with mustard-vinegar sauce, then dredge them in the flour mixture on all sides.
- 6
Step 6
Heat a pan with oil and fry the fish pieces for 1 minute on each side until golden brown.
- 7
Step 7
Place the fried fish in a baking dish and put it in the oven for 6–8 minutes.
- 8
Step 8
Serve hot. The cod will be juicy with a crispy crust.
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