Chicken Skewers with Vegetables
Juicy chicken fillet kebab with zucchini, mushrooms, tomatoes, and bell pepper. A marinade with olive oil, mustard, and Provençal herbs gives the meat tenderness and aroma. The dish is cooked in the oven and is perfect for a family table.
- Total
- 60 min
- Standard serving
- 477.3 g
Ingredients
Total 12- Zucchini
125 g≈ 1/2 pcs - Chicken fillet
100 g≈ 3.5 slice - Cherry tomatoes
75 g≈ 5 pcs - Green pepper
37.5 g≈ 1/4 pcs - Onion
75 g≈ 1/2 pcs - Mushrooms
50 g≈ 3.5 pcs - Garlic
0.75 g≈ 1/4 clove - Olive oil
7.5 ml≈ 1.5 tsp - Mustard
4.125 g≈ 3/4 tsp - Salt
to taste - Black peppercornsground
to taste≈ 1.5 pcs - Herbes de Provence
to taste≈ 1/2 tsp
Instructions
- 1
Step 1
Preheat the oven to 210 degrees.
- 2
Step 2
Cut the chicken fillet into medium-sized cubes.
- 3
Step 3
Prepare the marinade: mix olive oil with 1 tablespoon of water, add minced garlic, mustard and Provençal herbs.
- 4
Step 4
Combine the marinade with the diced chicken, stir and let marinate for 30 minutes.
- 5
Step 5
Fry fresh mushrooms in a dry pan for 3–4 minutes until golden brown.
- 6
Step 6
Cut the zucchini into thick slices, halve the cherry tomatoes, dice the green pepper. Separate the onion into layers.
- 7
Step 7
Salt and pepper the vegetables to taste.
- 8
Step 8
Thread chicken fillet and vegetables onto skewers, alternating: a piece of chicken, zucchini, tomato, mushroom, bell pepper, onion. Repeat the sequence until the skewer is full.
- 9
Step 9
Pour the remaining marinade over the finished skewers.
- 10
Step 10
Place the skewers in the oven and cook for 15 minutes until the chicken is done.
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